Can't control my self around people

[Rab_J]

Hey guys,
I keep getting distracted in public, can’t help my self, checking people, even if i force my self not tk look, I’m still distracted as long as some one is around, and after they’re gone

distracted, i mean attrackted ,

Any questions , on reply on private message

[zorim]

Have you tried Brahmacharya?
Give it a go for a week and talk to me after a week.
Don’t reply, actions before words.

Brahmacharya helped me give that up easily, you can too.

Don’t reply, find more on the internet and try it.
Reply here after a week.

[keepFighting]

I’m not an expert, but I have experienced a similar struggle, so here’s my best advice for what might help you.

One reason you stare at people like you do, and continue to think about them is likely because you are missing quality social interaction in your life. Addiction feeds isolation, and we are social creatures, so if we can’t get real, quality interaction, we will get addicted to fake interaction (porn, staring at people and fantasizing about them etc.)

This is also true even for animals like rats. Rats that are given cocaine aren’t interested unless they are socially isolated. When they are left alone and lonely for a while, they get addicted right away.

Sorry that this is getting long, but my advice is to fill your life with quality social interaction. Talk to people in person, spend time in person with family and friends.

I think that real interactions with people will help you stop the ‘fake’ interaction of staring and thinking from a distance.

Best of luck on your journey!