Hi m new here
Nd i have tried alot but couldn’t make it.
Mjy urges hti and ma even 8 days b complete ni kr pata.
Anyone who can guide me?
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What u meant to say?
U cant cross 8 days is this u want to say ?
If possible go on a vacation with frns for three days…
Remember you shud not be hungry… Aline or lonely or tired … Keep urself busy…
Target only 4 days for a month you will slowly develop longer streaks…
If you really want to control.
Do Meditation.
First Learn How to Meditate.
Good luck
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Thanks I’ll try to learn