Can nofap help me with my height?

can nofap help me with my height? I am 19 about 20 and I am doing some yoga to grow someone tell me if seminal retention can give me that extra to grow a few inches

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I don’t think so , nofap can help you with height as it’s a genetic thing … Try playing basketball…


Oh shit it is what it is thanks bro


You might grow 1 or 2 inches max now considering your age. Try hanging from a pullup bar on a regular basis for few minutes, might help.

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Except for genetics… Nofap basically increases testosterone which will give u all male charecteristics… Good beard, muscle growth, height, deep voice, etc. But ya, if u don’t hav genetics, u may or may not hav such charecteristics to that extent.

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