Can anyone publish a codes of conduct for NOFAP?

I am on day 3 however still confused about levels of NoFap it would be helpful if anyone can take some time out and publish rules and levels of NoFap.

Would like to add some companions on the way to redemption…
Stay strong Live Strong


:joy::joy::joy:code of conduct!! really!!? Why the internet exist in this world?

Especially “What NoFap Is Not” part might interest you

To search porn…ravi

Thanks for the link, hope to see more informational stuff rather stories of replapses and failures…