BSK's Journey ☀️

DAY 71

:white_check_mark: Wake up: 4 AM
:white_check_mark: Workout
:white_check_mark: Pranayama: 10 minutes
:white_check_mark: Meditate: 10 minutes
:white_check_mark: Read Bhagavad Gita
:white_check_mark: Affirmations
:white_check_mark: Visualization
:white_check_mark: Cold shower
Study: 6 hours
:white_check_mark: Drink water: 3 liters
:white_check_mark: Gratitude
:white_check_mark: Chant mantra हरे कृष्ण हरे राम
:white_check_mark: Eat healthy food
:white_check_mark: Sleep: 10 PM

5 Likes

Day 72

:white_check_mark: Wake up at 4 AM.
:white_check_mark: Workout.
:white_check_mark: 10 mins pranayama.
:white_check_mark: 10 mins meditation.
:white_check_mark: Read one verse of Bhagavad Gita.
:white_check_mark: Affirmation.
Visualization.
Gratitude.
:white_check_mark: Take Cold shower.
6 hrs of study.
:white_check_mark: Intake 3 litres of water.
:white_check_mark: Chant mantra.
:white_check_mark: Eat healthy food.
Sleep at 10 PM.

3 Likes

Day 73

:white_check_mark: Wake up at 4 AM.
Workout. (Rest day)
:white_check_mark: 10 mins pranayama.
:white_check_mark: 10 mins meditation.
:white_check_mark: Read one verse of Bhagavad Gita.
:white_check_mark: Affirmation.
:white_check_mark: Gratitude.
:white_check_mark: Take cold shower.
6 hrs of study.
:white_check_mark: Intake 3 litres of water.
:white_check_mark: Chant mantra.
:white_check_mark: Eat healthy food.
:white_check_mark: Sleep at 10 PM.

3 Likes

Day 74

:white_check_mark:Wake up at 4 AM.
:white_check_mark:Workout.
:white_check_mark:10 mins pranayama.
:white_check_mark:10 mins meditation.
:white_check_mark:Read one verse of Bhagavad Gita.
:white_check_mark:Affirmation.
:white_check_mark:Gratitude.
:white_check_mark:Take cold shower.
6 hrs of study.
:white_check_mark:Intake 3 litres of water.
:white_check_mark:Chant mantra.
:white_check_mark:Eat healthy food.
:white_check_mark: Sleep at 10 PM.

2 Likes

Loading bhai aajkal meri consistency low ho gayi h 4 baje call krke utha diya karo mujhe :joy::smile:

1 Like

Day 75

Wake up at 4 AM.
:white_check_mark:Workout.
:white_check_mark:10 mins pranayama.
10 mins meditation.
Read one verse of Bhagavad Gita.
Affirmation.
Gratitude.
:white_check_mark:Take cold shower.
6 hrs of study.
:white_check_mark:Intake 3 litres of water.
Chant mantra.
:white_check_mark:Eat healthy food.
:white_check_mark:Sleep at 10 PM.

4 Likes

हॉ बिलकुल, क्यो नही |

1 Like

हरे कृष्ण :pray:
Day 76

:white_check_mark:1]Wake up: 4 am
:white_check_mark:2]Workout: 4:30 - 5:30 am
:white_check_mark:3]Pranayama: 5:30 - 5:40 am
:white_check_mark:4]Meditate: 5:40 - 5:50 am
:white_check_mark:5]Read Bhagavad Gita: 5:50 - 6:00 am
:white_check_mark:6]Cold shower
7]Affirmation
8]Study session: 9 am - 12 pm
9]Study session: 6 pm - 9 pm
10]Study: 6 hrs
:white_check_mark:11]Drink water: 3 L
:white_check_mark:12]Eat healthy food
13]Gratitude
14]Chant हरे कृष्ण हरे राम: 9:30 pm - 9:55 pm
15]Sleep: 10 pm

3 Likes

Day 1
Starting again.

2 Likes

You fought with great resolve @BSK_01, don’t let this stumble break you. 76 days of purity deserves a standing ovation :clap: :clap::raised_hands:

7 Likes

This guy has put me in dilemma of whether I should show tough bro love or be soft in this moment. Because I know what he is capable of and don’t want to spoil him by being soft.

Anyways I really liked being his streak buddy for more than 70 days. I just pray that he doesn’t falls to chaser. I really want to reach 150 days now to take revenge for my buddy who fell on day 76.

5 Likes

आप fighter हो मेरे भाई। आपकी और मेरी streak बिलकुल बराबर चल रही थी ( मुझे अच्छा नहीं लगा आप फिर से 1 पर आ गए ) लेकिन आपने अपनी दिनचर्या में बहुत बड़ा बदलाव किया है और ये बदलाव आपको तरक्की निश्चित देगा।

हमेशा अपने trigger points का ध्यान रखे और उनसे दूरी बनाए।
नाम जप छूटे ना भाई, गिरधर गोपाल ही एकमात्र सहारा है जो बेड़ा पार करेगा।
गलती कैसे हो गई उसका मनन करे फिर धीरे धीरे आगे बढ़ते रहे।

आप मेरे छोटे भाई जैसे ही हो :smile: और मैं नही चाहता मेरा भाई गलत दिशा में फिर चला जाए। मैं हमेशा आपके साथ हु, पूरी RC community आपकी मेहनत की सराहना करती है। आप पर विश्वास है आप कर लोगे।:triangular_flag_on_post:
हरे कृष्ण हरि बोल :pray:

3 Likes

@prince_king & @Brahmchary
आप दोनो बड़े भाईयो का धन्यवाद |

2 Likes

I BSK take pledge that I will follow all the rules of Bharmacharya and will never repeat the same mistake hereafter.

मैं बीएसके प्रतिज्ञा करता हूं कि मैं ब्रह्मचर्य के सभी नियमों का पालन करूंगा और भविष्य में कभी भी वही गलती नहीं दोहराऊंगा।

4 Likes

2024-06-13T18:30:00Z
Day 2

Wake up: 4 am
Workout
Pranayama
Read Bhagavad Gita
Cold shower
Study 3 hrs
Drink water: 3 L
Eat healthy food
Meditation
Sleep: 10 pm

Score: 8/10

9 Likes

2024-06-14T18:30:00Z
Day 3

Wake up: 4 am
Workout
Pranayama
Read Bhagavad Gita
Cold shower
Study 3 hrs
Drink water: 3 L
Eat healthy food
Meditation
Sleep: 10 pm

Score: 7/10

6 Likes

2024-06-15T18:30:00Z
Day 4

Wake up: 4 am
Yoga
Pranayama
Read Bhagavad Gita
Cold shower
Study 3 hrs
Drink water: 3 L
Eat healthy food
Meditation
Sleep: 10 pm

Score: 3/10

4 Likes

2024-06-16T18:30:00Z
Day 5

Wake up: 4 am
Workout
Pranayama
Read Bhagavad Gita
Cold shower
Study 3 hrs
Drink water: 3 L
Eat healthy food
Meditation
Sleep: 10 pm

Score: 4/10

4 Likes

2024-06-17T18:30:00Z
Day 6

Wake up: 4 am
Workout
Pranayama
Read Bhagavad Gita
Cold shower
Study 3 hrs
Drink water: 3 L
Eat healthy food
Meditation
Sleep: 10 pm

Score:4/10

2 Likes

2024-06-18T18:30:00Z
Day 7

Wake up: 4 am
Workout
Pranayama
Read Bhagavad Gita
Cold shower
Study 3 hrs
Drink water: 3 L
Eat healthy food
Meditation
Sleep: 10 pm

Score: 3/10

4 Likes