Bramacharya advantages

Pure air, pure water, wholesome food, physical exercise, outdoor games, walking with
brisk steps, rowing, swimming, light games like tennis�all contribute to the maintenance of
good health, strength and a high standard of vitality. There are indeed many ways to gain health
and strength. These ways are doubtless indispensably requisite. But, Brahmacharya is the most
important of all. Without Brahmacharya, all your exercises are nothing. It is the master-key for
opening the realms of health and happiness. It is the corner-stone of the edifice of bliss and
unalloyed felicity. It is the only specific that keeps up true manliness" pg. 28

“Practice of Brahmacharya gives good health, inner strength, peace of mind and long life.
It invigorates the mind and the nerves. It helps to conserve physical and mental energy. It
augments memory, will force and brain power. It bestows tremendous strength, vigour and
vitality. Strength and fortitude are obtained.” pg. 29

“Through Brahmacharya get over the miseries of mundane life and attain health, strength,
peace of mind, endurance, bravery, material progress, psychic advancement and immortality.
One who has a perfect control over the sexual energy attains powers unobtainable by any other
means. Therefore, dissipate not thy energy in sensual pleasures. Conserve thy energy. Do noble
deeds and practice meditation. You will soon become a superman. You will commune with God
and attain Divinity.” pg. 30


Yes, it is all true. I believe in this and i had experienced such benefits.


From Whiche book are coming those quotes?