Everyone ! If you want to win NoFap challenge. Then you’d need to outsmart your own old habit machine brain, trick it and mold it to make it work your way, like a “my way or highway” policy. Every time you lose, your brain says, “i won, you lost”. Brain - 1, You - 0. Now change that. Reverse it.
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Very usefull, now Me:1 Brain:0
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