I tried fighting with urges and to control my mind.
Finally I came to conclusion to feed knowledge inside my empty brain…
If anyone know the books related to nofap/ effect of addiction over brain.
kindly suggest me some…
I will definitely spare some time to find out those books online and read it as soon as possible.
More knowlege I have about the disadvantages of the addiction over the brain… More I will be stronger I get mentally.
Btw currently I started easypeasy book suggested by @Bashi to everyone.
I have downloaded these books online:-
- The Slight Edge
- The Power of Now
- No more Mr nice guy
- Recovery freedom from our addictions
- Think and Grow Rich
Soon I will try to finish it
First comes first… So, I will finish easypeasy book then I will go for another.
Atleast this way I can develop reading habit which never makes me bore anywhere.
The books you have chosen are already great brother…
I also suggest you NO EXCUSES by Brian Tracy…
In that book, he tells us how to be super extraordinary disciplined…
Hey @Adioz_aka_Adidas I’m glad you’ve started reading the book. I’ve read it a couple of times and that really helped me unmask mistaken beliefs I had in my head.