I have been on a no M journey for about twenty days. I have an addictive personality and have been struggling off and on with Porn and M. I was on an almost 30 odd days multi hour long P& M binge and eventually stopped getting erections.
At first I thought it was the Corona Virus anxiety causing my ED. But after some research it seemed in the month of the lockdown, my nonstop jackathon, had really damaged my sexual systems.
Since then, I have been on a No Fap journey and it has helped. I am getting erections though not as vigorous and hard as before but I am getting them. My time has been freed up so I have taken up my unfinished online courses.
But the last two days, I have watched porn for minutes. I am afraid without help, I will relapse. I am seeking some advice on this matter. Also it seems, I am getting sexual dreams after a long time…could they be precursurs of wet dreams? I feel I am going to fall off the wagon. Help me.