I donāt completely agree with what my friend who moderate this thread has said. There is nothing like the energy from dead sperms gets rise up to the brain. Atleast as far as I know. (For your information, i have a little medical background) Physiologically that kind of things doesnāt happen. If it is proven or so scientifically, am ready to correct myself.
But what my friend has said about the eventual result of quitting this habit is completely true. You will definitely achieve your full potential once you quit this bad habit.
Thatās because of many reasons.
First one being the fact that you are not at all using your potential as of now, since you are wasting your time and energy on porn. So when you quit and have more time and energy to do more things means you will use your brain on more better productive things.
Second one being the immense mental health you achieve by quitting porn. Thatās huge. And you have to feel it yourself.
Our brain has this unique property of neural plasticity. In simple terms , brain will wire and nerves gets connected in various ways according to your habits.
When someone watch porn and gets some pleasure, brain thinks that that is actually you want. And brain rewire accordingly, which leads to more and more porn. His or her brain thinks that thatās best for that person.
But the good news is that this rewiring process is completely reversible. You can rewire brain for something better. It may take some time, but itās completely possible. And once that rewiring happens, then it will be very easy to focus on more important things. You wonāt get distracted with any picture or video. You wonāt get triggered easily.
But for that to happen, you have to make your brain understand that this porn is not the thing you actually need. There comes the huge role of making a new habit instead of porn.
See, itās not possible to delete a habit you were doing for many days. Only way is to replace that with something else. Something better and useful for your future. Then brain rewire according to that habit. And eventually even with out your knowledge, the bad habit of porn is gone. Thatās the beauty of our brain.
Again the eventual result of attaining very high intellect and focusing ability, just like @Resurrection told is true. You will eventually achieve it and you will definitely feel that once you reach that level.
Hope this helps to all. @LonelySurvivor