Day 57
I am planning to write a detailed diary of my initial days, named AnkitKās PAST life (with learnings). I will publish it in the forum in small episodes after crossing 180 days. Every episode will include a learning at the end. NoFap has made my memory better, so I will be able to recall better. Wish me luck!
Edit: I have postponed the release date to 180+ streak due to some academic work. I will start this work in March 2019.
Canāt wait my friend
Where is Raghunandanpareek?
Having urges during morning wood time. Having hard times.
He was very disheartened by his last relapseā¦ he never showed up after thatā¦ i dont know if he is coming back or not !
Day98
Took ashwagandha as I heard that it increases testosterone. This was a BIG mistake.I took 400mg of ashwagandha for 2days .I was calm and I had no anger at all,a guy insulted me and I didnāt feel anything,this hurted my self esteem at lot,I hate myself now .i didnāt take ashwagandha yesterday and today I feel depressed,irritated,lazy.
I dont know bro. You seems lost & depressed.
Do you miss porn ?
Oh noooooo!
God bless him
Nope,I donāt like porn at all
DAY 60 1st TIME 
More confidence
More energy
Spiritual progress
No social anxiety
More respect for girls
Ability to influence others
Better in academics
More attention from people
Steel erections
More respect from others
Clearer mind
Easier to take decisions
More determination
Better dream recollection
Reduced rage
Less irritability
Easier to get up in the morning
Easier to exercise
Better memory
Better stamina in everything
Better agility
Much lesser stress
Easier to defeat urges
Improved musculature
More creativity
Easier to forgive others
Better intuition
Better IQ and EQ
More alive
Taste of food is enjoyed better
More discipline
People give compliments
Better at making connections
More wisdom in various subjects
More tolerant
Better at writing journals
Past memories became clearer
Genuine belly laugh
No cravings for bad food
More awareness in general
Thanks for sharing thisā¦ you are awesome.
I take aswagandha regularly for relaxed mind. You are taking way too much. Everything is good in moderation
Instead of ashwagandha i suggest you go for running regularly & upper body excercises in evening.
It will boosts your testosterone.
It increases testosterone for a short period of time
There are many participants who are not updating their streaks at all, especially those on day 0. Should we remove them? @Resurrection Please look into this. They have become highly passive.
Where are you people? @foxer @Rohitaddicteed @digabat @Jimbobby123 @Forodwaith @Brahmacharya1Year @alokdwivedi1994 @Maswanpur @blackbull Why are you not updating your streaks?
If you do not edit your streaks within two days, you will be eliminated.
If anyone dont reply in 2 daysā¦ you should remove them.
Bhaiya group pe post kaise krte haiā¦ Muze bhi member bnana hai is group meā¦ I dont know how to use this appā¦ But somehow I making it
I am on 5th day now last night i face so urges but i controlled itā¦ Exam he 27 nov seā¦ I am a medical studentā¦ Muze 12 saal tak nofap follow krna haiā¦ Bhot bda goal haiā¦ Par aap sabhi se inspiration lekar me try karungaā¦
Give your sharing codeā¦ i will put your name on scoreboard which is on page no.2.