Just like all of us, never quit!
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How is it going bro. ? Hows your social anxiety ?
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Keep going going… don’t think about it 
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Hrushikesh🇮🇳f5k5du《 9 day
Score Board is on page no.2
Edit your streak there.
Due to my lack of knowledge about NoFap and PMO. There was never been a single day without edging, just befor 10 days. I thought it’s not only healthy but also helps me transmuting my sexual energy into something productive. But after reading dozens of article regarding NoFap and PMO addiction. I realized that it’s because of edging and sexual fantasies, I’m still struggling with PMO addiction.
Without a question, edging should also be considered relapse in the NoFap journey. The new acronym should be EPMO, Edging, Porn, Masturbation and Orgasm. Because, it all starts from edging when we bath our brains in dopamine. Eventually, it leads us to masturbation and orgasm. And remember, before edging there comes sexual fantasy, it should also be avoided in order to safeguard ourselve against EPMO.
As for as motivation is concerned, I chewed over it that motivation is useless unless we don't set strict self-discipline. Because, It's considered the key to success in every field of life. Without it the NoFap journey will seem like a car without wheels but having fill tank with fuel. Therefore, only motivation is not enough, a pretty blend of enough knowledge about Nofap plus reasonable motivation and strict self-discipline should be the answer of those uncontrollable urges.
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You are right about it baseer. MAY GOD BLESS YOU.
Crystal = Semen
Detrex = BruceLee
vilgax = ■■■■
Bhool sudharne mauka mila = Nofap
Ab ye video fit baithta hai
just for fun a video, on 7 month nofap
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Very good bro… nice.
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Age: 20
Current: Day 53 Hard Mode
Highest: 53
Ultimate Goal: Infinite
Code: ld58kw (LD… in small)
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Day 55
Going great
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How are you feeling ?
Inner Peace !
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To be honest, I generally feel a blend of benefits and flatline symptoms these days. 
But I feel the inner peace anyway. It is worth it. Maybe the remaining flatline symptoms are because of academic load and lack of exercise (exams are going on). I am sure of one thing: I will never go back to that level of hell from which I have risen up. Also, my dopamine seems to be reset sufficiently to keep me motivated, e.g. when I eat a banana, I feel awesome, like never before.
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Thanks for sharing; it motivates me more.
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Hey everyone,
This afternoon, I was on instagram and some content triggered me. Then I went on youtube, activated private mode and watched some content I used to like. However, there was no sex and it was not pornography, just some comics with hot girls. After 10 minutes or so, I decided to stop because I had something else to do.
I want to know if you guys think this is a relapse. Although I dont feel a big drawback and I still feel the tension of NoFap in me, your advice would interest me.
Btw, I deleted insta.
Thanks
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I think it is not a relapse. It is just that you have given your mind some bad inputs. Output will be urges. Just beware and be ready to fight.
When you realize that you are in a hole, the first thing you should do is stop digging.
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I agree with @AnkitK
You have to fight now your urges @pierretomas18
You have put your hand in hole of a COBRA 
YOU HAVE INVITED THE TROUBLE. be ready for the chasing effect.
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Thanks guys the chasing effect will be hard after me but I will be really strict with myself and I have deleted all social medias.
I’ve had 2 wet dreams in the last 2 nights, so this is quite depressing too. But I will just continue in and on.
Keep faith
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Thats the spirit… you have to atleast make 90 days streak.
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