AttainThePeak's[21M] Daily tasks 🙏

Journal
61

Your consistency and progress is worth witnessing, it increases with every streak :fire:. Your improvement is commendable :fire:

Do these for these 20 days!

2 Likes
62

day 0
Meditation
Yoga
[:white_check_mark: ]Book Reading
[:white_check_mark: ] shower
[:white_check_mark: ] Study Target
less screen time (used 4 hours)
[ :white_check_mark: ] water intake (2–3 L)

3 Likes
63

day 1
[:white_check_mark: ] Meditation
[:white_check_mark: ] Yoga
[:white_check_mark:]Book Reading
[:white_check_mark:] shower
[:white_check_mark:] Study Target
less screen time (used 1.5 hours)
[ :white_check_mark: ] water intake (2–3 L)

1 Like
64

day 2
[:white_check_mark: ] Meditation
[:white_check_mark: ] Yoga
[:white_check_mark:]Book Reading
[:white_check_mark:] shower
Study Target
[:white_check_mark: ] less screen time (used 0.5 hours)
water intake (2–3 L)

2 Likes
65

You’re doing good!!! Keep it up :1st_place_medal:

1 Like
66

day 3
[:white_check_mark: ] Meditation
Yoga
[:white_check_mark:]Book Reading
[:white_check_mark:] shower
[:white_check_mark: ] Study Target
[:white_check_mark: ] less screen time (used 0.5 hours)
[:white_check_mark: ] water intake (2–3 L)

1 Like
67

day 4
[:white_check_mark: ] Meditation
[ :white_check_mark: ] Yoga
[:white_check_mark:]Book Reading
[:white_check_mark:] shower
Study Target
less screen time (used 2 hours)
[:white_check_mark: ] water intake (2–3 L)

1 Like
68

Relapsed twoce today feeling extremely shitty

Wanted thr streak to ve consitent but nded up peeking again and again fuck this addiction man i think I’ll control but tehn it’s the same person who ends up relapsing knowing every bit of last relapse as well

69

Look brother it’s completely fine relapses are the part of journey. You have improved a lot in these couple of days , the only thing matter is to get up again and again & learn from your mistakes :two_hearts:

1 Like
70

I saw many green ticks this time , even 2 hours screentime is so amazing to see . Don’t let relapses ruin your day and this progress :fire:.

:smiling_face_with_tear: Try using phones and laptops in front of your family or atleast use it from where others can see and you have fear of getting caught.

1 Like
71

that’s the problem bro i live alone 90% of time away from family

72

day 0
Meditation
[ :white_check_mark: ] Yoga
[:white_check_mark: ]Book Reading
[:white_check_mark:] shower
Study Target
[ :white_check_mark: ] less screen time (did not use )
water intake (2–3 L)

spent whole day travelling

1 Like
73

Oh :smiling_face_with_tear:, but you are strong, we all have seen what you can do :fire:. Talk to us here whenever you feel the urge to peek.

1 Like
74

Zero :white_check_mark: day
wasted whole day scrolling reels and reddit
Won’t fall for same cycle tomorrow

images (23)

Probably all can relate to this XD

1 Like
75

day 3
[ :white_check_mark: ] Meditation
[ :white_check_mark: ] Yoga
[:white_check_mark: ]Book Reading
[:white_check_mark:] shower
Study Target
[ :white_check_mark: ] less screen time ( used 1 hour )
water intake (2–3 L)

76

day 4
[ :white_check_mark: ] Meditation
[ :white_check_mark: ] Yoga
Book Reading
[:white_check_mark:] shower
Study Target
[ ] less screen time ( used 5 hour )
water intake (2–3 L)

77

You have been showering and meditating daily for 15 days :fire:. And your average screentime of last 10 days is around 2.5 hours :fire: . Waiting to see more ticks like before. And Out of like take this :anatomical_heart:!

1 Like
78

Thanks bro will do my best now

day 5
[ :white_check_mark: ] Meditation
[ ] Yoga
[ :white_check_mark: ]Book Reading
shower
Study Target
[ ] less screen time ( used 3 hour )
[ :white_check_mark: ] water intake (2–3 L)

Got a little bit cold today so didn’t shower

hopefully tomorrow I’ll be better

1 Like
79

Take care brother.

All the best to you my brother.

1 Like
80

day 6
[ :white_check_mark: ] Meditation
[:white_check_mark: ] Yoga
Book Reading
[:white_check_mark: ] shower
Study Target
[ ] less screen time ( used 3 hour )
[ :white_check_mark: ] water intake (2–3 L)

2 Likes