AttainThePeak's[21M] Daily tasks πŸ™

Your consistency and progress is worth witnessing, it increases with every streak :fire:. Your improvement is commendable :fire:

Do these for these 20 days!

2 Likes

day 0
Meditation
Yoga
[:white_check_mark: ]Book Reading
[:white_check_mark: ] shower
[:white_check_mark: ] Study Target
less screen time (used 4 hours)
[ :white_check_mark: ] water intake (2–3 L)

3 Likes

day 1
[:white_check_mark: ] Meditation
[:white_check_mark: ] Yoga
[:white_check_mark:]Book Reading
[:white_check_mark:] shower
[:white_check_mark:] Study Target
less screen time (used 1.5 hours)
[ :white_check_mark: ] water intake (2–3 L)

1 Like

day 2
[:white_check_mark: ] Meditation
[:white_check_mark: ] Yoga
[:white_check_mark:]Book Reading
[:white_check_mark:] shower
Study Target
[:white_check_mark: ] less screen time (used 0.5 hours)
water intake (2–3 L)

2 Likes

You’re doing good!!! Keep it up :1st_place_medal:

1 Like

day 3
[:white_check_mark: ] Meditation
Yoga
[:white_check_mark:]Book Reading
[:white_check_mark:] shower
[:white_check_mark: ] Study Target
[:white_check_mark: ] less screen time (used 0.5 hours)
[:white_check_mark: ] water intake (2–3 L)

1 Like

day 4
[:white_check_mark: ] Meditation
[ :white_check_mark: ] Yoga
[:white_check_mark:]Book Reading
[:white_check_mark:] shower
Study Target
less screen time (used 2 hours)
[:white_check_mark: ] water intake (2–3 L)

1 Like

Relapsed twoce today feeling extremely shitty

Wanted thr streak to ve consitent but nded up peeking again and again fuck this addiction man i think I’ll control but tehn it’s the same person who ends up relapsing knowing every bit of last relapse as well

Look brother it’s completely fine relapses are the part of journey. You have improved a lot in these couple of days , the only thing matter is to get up again and again & learn from your mistakes :two_hearts:

1 Like

I saw many green ticks this time , even 2 hours screentime is so amazing to see . Don’t let relapses ruin your day and this progress :fire:.

:smiling_face_with_tear: Try using phones and laptops in front of your family or atleast use it from where others can see and you have fear of getting caught.

1 Like

that’s the problem bro i live alone 90% of time away from family

day 0
Meditation
[ :white_check_mark: ] Yoga
[:white_check_mark: ]Book Reading
[:white_check_mark:] shower
Study Target
[ :white_check_mark: ] less screen time (did not use )
water intake (2–3 L)

spent whole day travelling

1 Like

Oh :smiling_face_with_tear:, but you are strong, we all have seen what you can do :fire:. Talk to us here whenever you feel the urge to peek.

1 Like

Zero :white_check_mark: day
wasted whole day scrolling reels and reddit
Won’t fall for same cycle tomorrow

images (23)

Probably all can relate to this XD