Strike 1
After a 14 hours of porn watch . I have striked a hard wave to masturbate. Now i am writing these lines during a hard strike. But i am feeling better and have positive attitude after describing this strike.
I have an idea to calm down this strike, after completion of these lines i will start walk. Then i will write again about the strike and feeling after walk.
4 Likes
Day 1 strikes
After some walking i am feeling better , then i engaged myself in some working. Now strike has calm down.
I conclude that strikes will calm down after walking or some physical activity.
Strike attack 
punched with walking.
[quote=āzahid137, post:1, topic:77567, full:trueā]
Strike 1
After a 14 hours of porn watch . I have striked a hard wave to masturbate. Now i am writing these lines during a hard strike. But i am feeling better and have positive attitude after describing this strike.
I have an idea to calm down this strike, after completion of these lines i will start walk. Then i will write again about the strike and feeling after walk.
19 hour of the 1st day. Its time to sleep. I have walked about 6.32 KM to counter strike. Feeling better but having still urges. I have an idea to shower the body, it may relax. Due to walking erection is occurring. Hopefully will control myself.
1 Like
Day 2
After a sleep whole night, morning was very tough, lot of emotions attacked, but counter them. It was very hard. After a shower with some cold water, felt some relaxed but an hour during working in office, there is mind distraction when i saw female face. It is very hard to overcome mind distraction.
1 Like
You watch porn for 14hours?. That is crazy
No, challenge started
Day 1 , 16 hours
Shivering
1 Like
You can make it, keep going, keep yourself busy, donāt stay alone. Go for a walk or be in a noisy place
1 Like
Day 2 , hours 9
Feeling some depression, heart rate feels increased,
Laziness occurred.
There is lot of work to do but fail to accomplish task.
Mind is full of distracting thoughts.
Thank you for your support .
1 Like
Day 3 , 10 hour
It was very difficult to control overself after sleep. There are some undefined strings which teased me
1 Like
Day 4
Cannot hold strike,
Sad
1 Like
Be confident bro. Also you can add me 7f29fe this is my sharing code.
1 Like
How to add? Please share the process. I canāt found the link
1 Like
Sadness on its peak. How to overcome it.
1 Like
Stroke of Too much negative thoughts today, there are thought to conduct suicide, i canāt do anything perfectly, so depressedš
1 Like
Day 8
Still control on masturbation but urges strike harder and harder
Donāt lay on the bed unless you are about to sleep, a d donāt be lonely, try listening to music also
1 Like
Yes i am trying this method and walked more and more.
1 Like
Too much negative thoughts strike my mind,like i am dying, Allah save me i am alone, there is no no one around me who save me,
1 Like