Arena of fire "strikes"

Strike 1
After a 14 hours of porn watch . I have striked a hard wave to masturbate. Now i am writing these lines during a hard strike. But i am feeling better and have positive attitude after describing this strike.
I have an idea to calm down this strike, after completion of these lines i will start walk. Then i will write again about the strike and feeling after walk.

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Day 1 strikes

After some walking i am feeling better , then i engaged myself in some working. Now strike has calm down.
I conclude that strikes will calm down after walking or some physical activity.
Strike attack :gun::facepunch: punched with walking.

[quote=“zahid137, post:1, topic:77567, full:true”]
Strike 1
After a 14 hours of porn watch . I have striked a hard wave to masturbate. Now i am writing these lines during a hard strike. But i am feeling better and have positive attitude after describing this strike.
I have an idea to calm down this strike, after completion of these lines i will start walk. Then i will write again about the strike and feeling after walk.

19 hour of the 1st day. Its time to sleep. I have walked about 6.32 KM to counter strike. Feeling better but having still urges. I have an idea to shower the body, it may relax. Due to walking erection is occurring. Hopefully will control myself.

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Day 2

After a sleep whole night, morning was very tough, lot of emotions attacked, but counter them. It was very hard. After a shower with some cold water, felt some relaxed but an hour during working in office, there is mind distraction when i saw female face. It is very hard to overcome mind distraction.

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You watch porn for 14hours?. That is crazy

No, challenge started

Day 1 , 16 hours

Shivering

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You can make it, keep going, keep yourself busy, don’t stay alone. Go for a walk or be in a noisy place

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Day 2 , hours 9

Feeling some depression, heart rate feels increased,
Laziness occurred.
There is lot of work to do but fail to accomplish task.
Mind is full of distracting thoughts.

Thank you for your support .

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Day 3 , 10 hour

It was very difficult to control overself after sleep. There are some undefined strings which teased me

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Day 4

Cannot hold strike,
Sad

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Be confident bro. Also you can add me 7f29fe this is my sharing code.

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How to add? Please share the process. I can’t found the link

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Sadness on its peak. How to overcome it.

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Stroke of Too much negative thoughts today, there are thought to conduct suicide, i can’t do anything perfectly, so depressed😔

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Day 8

Still control on masturbation but urges strike harder and harder

Don’t lay on the bed unless you are about to sleep, a d don’t be lonely, try listening to music also

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Yes i am trying this method and walked more and more.

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Too much negative thoughts strike my mind,like i am dying, Allah save me i am alone, there is no no one around me who save me,

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