I m having exams in next months
And today is my 8th day
I was studying and suddenly I got erection of my d*** and my mind went like this" Just for once just for once just one time then we will start from new year
Just for once"
Then few days ago I was alone with my teacher in tuitions and she was teaching me I know it’s shameful for me but I got urges in front of her
I know it’s bad but porn has destroyed my mentality
Somehow I resisted myself
But can anyone tell me how to control whenever we encounter these situations.
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Close eyes and meditate bro, worked well for me…
Experienced same situation
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only weapon you have is willpower. Keep on fighting your will power increase to fight these urges. As you survive longer your brain structure will change such that those thoughts do not arise if they arise your consciousness is so strong that it would easily survive the attack without effort. But to achieve that state you have to fight. Believe in yourself and nofap and be strong.
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