- Twitching of muscles
- Frequent urination
- Lower back pain
- Tinnitus (ringing of ears)
- Diarrhea when consuming dairy products ( but had no problem before PMO habit)
I had all these issues which i only found once i read 6 years clean rebooting ( book by soaring eagle . You can find it in Google just search 6 years clean ). So wondering if anyone else also faced any of these . Thank you
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I get constipated instead. And also I feel weakness.
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Sometimes especially when I’m not doing no fap my hands shake randomly when I talk to people but it’s usually gone by day 4 to 5
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Ok so somekind of nervous response which is out of our control . I was unable to stop my twitch which was net the left knee
Yeah so something related to spleen unable to do its job . That’s what the core problem is with this issue
I have twitching of muscles which is troubling me a lot.Did you also had it.After how many days does it disappear?
With me it stopped after a month but this is different for everybody . Also I would recommend that you do some light excercise and try to sleep early and for atleast 6 hours .
This did reappear while nofap but only for a short while.
Do you guys experience frequent urination? Because I do
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Of course bro. Fap just weakens bladder function
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Do you know what can be done to reduce the frequency or say strengthen the bladder other than no PMO
Not really sure but I tried to do cycling, workouts/gym and consume more vegetables.
Calf muscles pain terribly for almost 2-3 days.
My hands shake very badly during long streaks and also when I am fapping regularly.