Hi I have been trying to quit for a couple of years now I’m aged 27 years old the highest I ever got was to 15 days which felt amazing and I could do Things and felt energizied.
But as of late I’ve been trying to quit still and I’ve gotten to day 5 and I still just browse looking at pictures/videos at night when I’m in bed of want turns me on.
I play videos games after work and on my days off when I have time to distract my mind from this which can sometimes help .
I have a date tomorrow which I’m looking forward too
Anything else or ideas to stop completely.