Any help please like motivation

Hi I have been trying to quit for a couple of years now I’m aged 27 years old the highest I ever got was to 15 days which felt amazing and I could do Things and felt energizied.

But as of late I’ve been trying to quit still and I’ve gotten to day 5 and I still just browse looking at pictures/videos at night when I’m in bed of want turns me on.

I play videos games after work and on my days off when I have time to distract my mind from this which can sometimes help .

I have a date tomorrow which I’m looking forward too

Anything else or ideas to stop completely.

Sorry but this thread is a manifestation of your symptoms, that you seem to be to lazy to do your research in all that already exists (also in this community) and expect others to please you. You know everything you need to know to overcome your current imbalances.

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I have completed 30 days of nofap but now I am getting urges from few days… Looking at girls and checking them and wondering about them, getting sexual urges… Please give any suggestions to distract my mind from them… And deal with the urges… :pray::pray:

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Stop making eye contact with porn. You’ll become corrupt and you’ll have evil thoughts about women. Cut those strings man, you can do it.

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I am not watching porn… I see real girls while I travel or anywhere around me and fantacise about them… It is happening from few days…

I recommend you a youtube channel called pornreboot, it has been very helpful to me

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No Matter what or How many times u fail always remember to always believe in your self because i promise u the day u win will come. Don’t lose hope.

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Thank you @Mazerunner, @ERNOL, @eavs1995, @Angelo34… Brothers… For your advice… This time I am gonna stay strong…

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