hey gyana , welcome to RC .
First of all , for seeking any kind of help , you can create your own topic in the forum like this one is mine . But as you have asked for help , we’ll definitely do
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See , if you why you should not fap and and know how to do it , you’re already going good . All you need is determination , disciplines and dedication with some motivation which will drive these three . Create your own topic and specify your issue by elaborating your case and problems .
And then people will give suggestions once they see it
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Woke up - 6:00 am 
Workout - 30 mins 
Morning meditation
Cold shower
Study - 5 hrs
School work
Reading books :
------------ Mindfulness
Gayatri Mantra chanting before sleeping
evening meditation :
Daily math practice :
No Daytime Nap
Youtube detox
Regular conversation with friends
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You added this in your daily goals, really 
? And you didn’t complete it, are you an introvert pro max? I am also an introvert but i talk to my friend(s) daily on phone calls .
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No , I stayed at home all day
but I have just arrived home after attending a bday party , so the daily quota is anyhow completed .
no bro , I used to be . But now I’m not . Nofap has given me this power , its just bcoz of lack of time
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Do you think talking to your friend is a task? Damn bro, next gen a̶m̶b̶e̶r’̶̶s ̶b̶f elon musk (busiest person) . Don’t mind it, you are doing great buddy, you are on day 65,right?
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yeah maybe day 66 or 67 , i don’t remember
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You are amazing bro 
, damn, keep up the fire o̶f y̶o̶u̶r s̶k̶u̶l̶l.
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Ok ok, btw how the heck you typed like this?
idk I was just trying to make it large sized like others do when during announcements . I didn’t how to do that so I tried hyperlink and this came out
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you’ll burn in this fire of wrath
Just like your skull is burning .
K bro keep up the work , i have to go, see ya.
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Keep up the fire 
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It’s darksied bro.
You misunderstood
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