I am 30 and been suffering from porn addiction from past 13 years.
I have tried many time to quit but i always get failed.
I have lost interest in everything. My motivation level is zero. I get tired very quickly. Life seems to me like a burden.
I have so many responsibilities on me but i find it very hard to work on computer because of bordem and tiredness. Each day i keep saying to myself that i will start working from tomorrow but each day is spent in laziness.
My triggers are often desire for sex or sometime aftwr having sex i have urge to watch porn.
Now i am thinking to start doing prayer each day to get some help from GOD.
Please give me some tips that are helping you.