After I experience anxiety, I get depressed then I watch porn

Anxiety comes about when I’m talking to an attractive women. When this happens I get depressed and angry at myself then I watch porn

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Why exactly do you get angry at yourself?

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We can not win over ourself without facing the anxiety.

Pain & sufferings are a guide in our journey. No struggles = No Progress.

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Same I’m also feeling kinda awkward in public situation s which was never a case before.

How do you feel afterwards?

Depressed. I feel ashamed, I feel man should be centered when talking with women not stifled, and you see the look of just uninterest on their face.

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I feel a man shouldn’t be stifled they should be grounded and centered emotionally and mentally when talking to women. Women look to us to be their protectors, how can I do that when a human being half my size makes me stifled, twitchy, panicy.

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I hear what you’re saying. And women can sense that awkwardness and discomfort and they become averse to it.

A massive reason why we have continued to relapse in the past is because we forget just how much pain PMO has caused us. I wrote down exactly how I felt after my last relapse and how I want to feel in my life, and I read that every single day to myself to keep my mind fresh. It REALLY helps.

We relapse because we were feeling stressed out and depressed about life, but those feelings are only multiplied after relapse. Remembering this helps break the illusion that PMO is a pleasurable experience.

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