[Adioz's Diary] Let's have Break up with your Porn(Buddy)

Yes take some ice and apply it gently on your balls. Or you can take a cool shower. The pain will go after 15-30 mins.

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I tried ice still have some pain but it’s bearable now. @tuku

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It will fade away. Heads up , never ever think that fapping will make the pain go away. It won’t I tried in my earlier days fapping doesn’t​ help the pain remains :sweat_smile:
Bdw Did you edged or pre-cum ? @Adioz

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Nope, I know this thing last year I tried fapping but didn’t work out so, this time Bigg No to fapping.

But I have one doubt, Is this pain coming because of low sperm quantity??

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As far as I know blue balls occurs due to the flooding of blood in our vas deferens (pipe) to the testicles. The main reason will be edging .

But I have heard people having sensitive prostate gland. And it’s normal I guess. I don’t think there is nothing with low sperm quantity. When you continuously masturbate then your sperm quantity decreases.

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But I didn’t tried anything not even edging.

When I am having pain my testicles, I can’t touch any testicles… & I am having problem in sitting & sleeping too.
As in my past I tried multiple times fapping in a day… may be this is the reason :point_up_2:
But not now NoFapping.

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No I get it. I was just referring to the process for blue balls main reason ​being the edging. In your case , it might be something else, if the problem continues you should consult a doctor.

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Day 4 completed,

(please don’t think wrong about me i am not that much bad guy it’s all because of this addiction)

Today morning while I am going by bus, I am sitting quietly thinking about when I will reach my destination and Suddenly one girl boarded she was standing in front of me… I always see many girls on my way to office, after along time something weird I noticed about that girl, feel awkward to tell her, as a boy tell any girl-thing she will think something else. So I thought let’s ignore but when everyone is start noticing same thing I feel so embarrassed. I got up from my seat & stand in front of her, so nobody else will see by bad mindset but I am feeling an urge that time… & Started collecting my old memories (thought against NoFap) about my ex. It’s just increasing & increasing by every single minute. So I changed my posture facing towards other men’s. After few minutes she left. Then I feel okay…! I don’t know why I was thinking so bad that time… upto what extent I reach :persevere:… where I feel ashamed about myself. :sob: I know this is all because of that addiction of porn.
I promise myself I will not think anything wrong about any girl.
When I hear all the news about in my city girl ganrape & burnt alive, I feel so much anger like I should do the encounter of the guys who did… But when my thinking is like this then how can I suggest someone to be good to every girl.
Feeling so bad about myself:pensive:

Went to service center & repaired my bike, then back to office.

Here I am not able to concentrate on my work. I feel so bad about myself. Anyhow I have to do work, I came here to work not for doing time pass.

Today’s day:-
little happy because I pushed myself where I feel bored & now I started enjoying that work.
Little stressed because of my family, all responsibilities on me… I have to take care of everything.

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Hey guys @MRmoussa2002 @koylakhadan @Warriors_Journey @ShivHanu how you’re doing buddies… I think nobody noticed I came back again.

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What happened man?

Am not getting what happened and what you are trying to convey?

Is this not your diary?

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@Aragorn & @Special_Bird

Actually that’s my old diary I thought someone else copied my journal(as it is) & made his own diary with my name.
After clarifying with taher, he told me that’s only my old diary he created temporary anonymous id to it.
I am so angry how anyone can copy my whole journal same as it is & pasting it to his diary.

Now I am okay … Everything sorted out.

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Peace Peace Peace

:grin: :grin: :grin:

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My sharing code is: uce8d1 @Aragorn

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Thanks.

I added you…

:grinning: :grinning:

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Ah glad that is sorted out then, I added you as well!

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Day 5 completed
I have learnt many things from my favorite companions… few are here :point_down: I will add this to my journal for better tomorrow.

  1. write down the experiences or your visions that you saved from not fapping. --> @tuku

  2. when you journal to also write down urges and what they are saying? Try to get to the root of them, even while you are experiencing them. It will help you to stay conscious of what is causing you to relapse and how you can work through it.
    –> @Special_Bird

  3. learnt from @Forerunner

  • Come up with 5 strong reasons why you want to quit - 5 ways that the addiction has negatively impacted your life.
  • Come up with 5 strong reasons why you want to be free and clean - 5 ways your life will improve as a result of quitting that would not be possible otherwise.
  • Use your 5 strong positive reasons to come up with a short but powerful vision statement of what your life will look like without PMO.
  1. It is very important for us to celebrate each small wins in this journey. Many a time we feel clueless and demotivated because nobody won’t be appreciating us for what we are doing. --> @Aragorn
  1. Making a commitment to myself & gift the NoFap streak to our next Birthday. Great idea of @Martial_Beast

I appreciate that I found you guys, you guys are supporting in every situation… Hats off to you guys. (Sorry if I missed someone)

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I wish you a great streak brother…:blush:
Hopefully the last one you ever have to count!

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It’s the first time in my life i see someone quoting me.

Am in heaven now…

:grinning::grinning::grinning:

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Glad you found my strategy helpful brother! It means a lot to me that I am one of your favorite companions :pray:

Keep fighting man, you can make this streak your last💪

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