Accountability for selfcontrol-dopamine detoxing

[rewire_user]

I am in brother !

I just have to check in and Upload daily goals.
That’s it.
Right ?
Thanks for the invitation @debellator
Together we will achieve Greatness.
Let’s Goo…!

[Kaizen]

15 Jan 2021

Wake up at 5
Study at least 5 hours
Complete pending math syllabus
Phone usage less than 1 hour.

[debellator]

Let’s do this! @rewire_user @Kaizen

@rewire_user @Byebyemediocrity Hv messaged about Habitica

[nofapstar123]

Yes bro,

Lets start
January 15

1. Wake up at 6:00 am

2. Walk go for a morning walk

3. Study atleast 3 hours tommorow

4. Bhagwaat geeta

[Byebyemediocrity]

@debellator

Are you ok with this?

Double okay
Done…

[Byebyemediocrity]

Jan 15
Dont use whatsapp
But phone usage = 2 hrs (due to unnecessary scrolling in telegram,)

Changes needed
Schedule properly by giving enough time for specific qns
Always be optimistic

[debellator]

@debellator

• Don’t use the Rewire Companion app till 8 pm
• Dont spend more than 5 minutes at a stretch on Habitica
• No YouTube till 8 pm
• No visiting the sites I am detoxing from

Done, almost 100%

@debellator

• Plot out the storyline for my novels
• Work out or play a Basketball match
• Tomorrow I will allow myself to watch YouTube before 8, but after 5 pm, as a short reward because I will achieve another goal tomorrow.

Tomorrow specific goals:

1. Complete Biology portions for upcoming test
2. Plot out the storyline for my novels

Good night @Byebyemediocrity @nofapstar123 @rewire_user @Kaizen @Tagore

[nofapstar123]

I did no tasks yesterday, as more guests are visiting lol

[Byebyemediocrity]

Haven’t done a single task today.
The baddest habit I have is if one thing goes wrong in a day, I will waste the whole day.
I am optimistic in many other aspects of my life.
Today I got up late- so I again and again thought about missing prayer, exercise, schedules. I thought theres no way out. This is the not the 1st time this is happening. But I want to correct this
Any advices I won’t get offended.
@debellator @JumpingBuddha @rewire_user
@nofapstar123

[JumpingBuddha]

Dear @Byebyemediocrity ,

Worry not what has already happened. Worry about the time wasted in thinking of past.

Focus what you have in hand right now, rather than losing the present time thinking about past.

Present actions are the gateway to future.
Learn from past, act now, future will happen.

Regards
JumpingBuddha

[rewire_user]

You are not the only one who is facing all these problems brother !
I have been there too.
Whenever I wake up late, the whole day feels like regret only.

I have no idea on how to tackle this brother !
We have to just let go and take charge of what we have in our hand.
And not let the rest ruin our day !
We lost a battle in a war.
But We will win the war.
Best of luck my friend !

You are a lot stronger than you think !

[Byebyemediocrity]

@JumpingBuddha Thanks sir for your wisdom words.

@rewire_user yeah brother, we will tackle it soon. 1st step is identification of our faults. Thanks for your help