Thanks a lot brother. I am working on it. I will show you the results. Thanks brother for your concern. I do hope for the best for us.
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29 December, 2019.
2020 would be a great year.
I would count January 1st, 2020 as the Day 1 for my new Nofap journey.
Porn and Masturbation really sucks. It’s unnatural, unhealthy, costs one’s time, energy and motivation. Masturbation and Porn is making me a pervert, to say the least. It is killing me physically, mentally as well as on an emotional and energetic level. My cognitive abilities have dropped drastically because of regular fapping, physically I have become very very weaker, my energy level is chronically low and my emotional state is mostly depressed and anxious with low morale and pessimism.
On the other hand, before I started fapping ( at about 16-17) and even worse, getting addicted to internet porn and masturbation ( about 21-22), my life was a completely different story. Porn and Masturbation has ruined my life, almost completely I would say. I should reclaim my life back now. I should get rid of this debilitating addiction. 2020 would be a great year I promise. I will finally make it.
Porn and Masturbation has ruined my life.
Give up porn and masturbation.
2020: YEAR OF CELIBACY.
I will not marry or have a gf until and unless I complete atleast one year of Nofap ( hard mode of course). And I will do that in 2020 itself. 2020 is my year of celibacy. One year complete monk mode.
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2020 is my year of Monk mode. I will do it by all and any means possible. I will not fall even once. I have had enough of this filth. I won’t fail. It may sound somewhat exaggerated but I am really done with porn and masturbation. No more of it. For 2 years I have failed, starting from Jan 2018.
I used to smoke from my school days. I tried to give up smoking many times but failed. Finally, on October 2018 I took the firm decision that I wouldn’t touch cigarettes again in my life. And here I am in December 2019, 14 months free of smoking habit. I didn’t even realise it. Just like I gave up smoking in october 2018, today I completely give up watching porn and committing masturbation. It’s my irrevocable decision to not look at porn ever again and masturbate again in my life. I know I can do it. It’s just that I have to remain specially alert and strong for that particular few moments when the urges and fetishes try to lure me into masturbating and looking at porn materials again. I know I am strong and smart enough to do it. I will do it and I will show it with my results. I can do it and I will do it. Happy New Year 2020 in advance!
2020 would be a beautiful year.
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Yes bro! This is your year, I want to see you succeed brother, let’s rise together into this new year and make it the best 
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January 1, 2020
DAY ONE 
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Day Two 
I live clean, healthy nofap lifestyle.
I live clean, healthy nofap lifestyle.
I live clean, healthy nofap lifestyle.
Nofap brings out the best in a man. ■■■■ and masturbation is a debilitating disorder and saps even the best of men of their virility, strength and everything that is good and noble.
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Day 5
Don’t strangulate yourselves with your own hands. Kick this habit once and for all. You have a limited time only. You can’t be childish anymore. Grow up, learn discipline, be strong and mature. #Celibacy365days
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Brother, thank you once again for your congratulations on the message board.
Day 5 my friend, you’re doing great! I want you to know that you can go all the way this time.
This was what my streaks looked like last year. If I can do it, so can you my friend. Stick to a good plan and join up with others for support - we can’t do this alone.
This is your year!
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Day 6
“Just for today I will stay clean”. There may be hundreds of flaw in me and I may do thousands of other stupid activities but I will never look at porn and/or masturbate again in this life. Stay clean and strong. PMO did damage my life to a great extent. Come to your senses and drop this utter nonsense. I commit myself to a one year life in the monkmode vis-a-vis staying celibate and practising semen retention for my self-healing on a really deeper level. God bless me and all nofappers.
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Day 7 Going strong.
Daily affirmation, even though it may seem insignificant works quiet good for me. Reaffirming one’s intention daily morning is very important.
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Day 8
Feeling relatively better now after 8 days of nofap.
Nofap life is great. Nofap life is healthy. Nofap life is natural. Nofap life is positive and constructive. I am a proud nofapper.
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Day 9
Without Nofap there’s no health, success ,prosperity, abundance really possible. It’s just not possible, atleast for the long term. Nofap is really awesome.
#MonkMode365Days 
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Day 10
Feel so glad to see the counter reach it’s 2 digits after so many days. Loving every minute of nofap. Feeling proud and so happy for this. The monk is here to stay clean and sane and strong and grow.
#Monkmode365days 
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Day 11
Yesterday I gave myself a feast for reaching 10 days. Today I will have a 24+ hours fast. Have a goal worth dreaming for and work towards the goal dedicatedly. Keep yourself safe from having an idle, aimless life. Work with passion and hope for the best to come yet.
#Monkmode365days this time for sure. Even if I die or something like that happen.
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Day 12
Everyday not fapped, and progressed is such a wonderful feeling. I am a monk.
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Day 13
Yesterday I ran after so many days. It was because I naturally felt the energy to go out, move and exercise my body. These are little but great signs of my progress due to nofap. I have lost lots of my precious time and energy due to chronic porn and masturbation. Atleast now I can’t and won’t anymore. Dear God keep the next generation safe from porn and masturbation plague.
#365DaysMonkMode
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Day 14
With God’s grace, I won’t relapse ever again. Even if I die, I won’t pmo. Not again. #365Daysmonkmode I am here to stay. I pray to God to heal me quickly and show me the “benefits” of nofap quickly otherwise I tend to get depressed. But even if no results show and I feel terrible all the time, which I assume won’t be the case though, I won’t stop because ■■■■ and masturbation would be even worse than that. It is even unthinkable. I am a proud noffaper. 14 days today
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I don’t think you will see benefits in that short period. My highest streak was 270 and benefit was built over time, it was built when I rejected porn every single day, after 200 days you’ll find out you are different man without even NOTICED when that happened. That every single rejection builds you and the benefits comes with it
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Thanks a lot for articulating that. Thanks a lot for the help bro.
We fight same enemy brother.
Please don’t chase benefits on so early stage, your wounds are still opened, bleeding, when they will be scars and people admire them and ask you how did it , that will be the benefits. Then you’ll stand a hero.
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