These urges are hard but we must overcome. Continue grinding, don’t let the temporary pleasure fool you. Its one of the best feelings ever, but is it really worth it? The regret… is that what you want? the depression, clogged mind, negative energy, unmotivated, laziness, so on and so on. We risk so much just to get a that “One” little dose in exchange for “Multiple” negative side effects. It’s like making a deal with satan every time, and he always walks away victorious. Its like he wins by default every time. But not anymore, we are warriors and must overcome. Don’t waist your sexual energy, save it for someone special and you will be more satisfied than ever! May our journey begin and continue. Have a good day and be strong !!!