(You can write them down)
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Sensual pleasure is momentary, deceptive, illusory and imaginary.
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A mustard of pleasure is mixed with a mountain of pain.
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Enjoyment cannot bring about real satisfaction of a desire.
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Sensual pleasure is an enemy of self-knowledge.
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Sensual pleasure is the cause for repeated birth and death.
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This body is nothing but a mass of flesh, bone and all sorts of filth.
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Place before the mind the fruits of self-realisation or life in the soul or the eternal, such as, immortality, eternal bliss, supreme peace, and infinite knowledge.