7 hours until day 12

I’ve been feeling physically stronger now that I haven’t been fapping. I read that semen retention helps increase the levels of testosterone which helps you build muscle and have more energy.
Having said that, I feel a slight urge to fap. Oddly my brain is telling me that something is missing and that I should be fapping. Screw that though. It’s not worth fapping when I am on my way to becoming a warrior in this fight.


Excellent! Keep on fighting :fist:

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Thanks, will do! Just one more hour now! Reminded myself of the value of no fap and it helped. Wasn’t easy though. Felt the temptation pretty strongly.


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