60 DAYS BEASTMODE NOFAP CHALLENGE BTW @Dean_Ambrose, @rewire_user, @nofapstar123 and @Samaranjay (ENTERIES CLOSED)

Dean_Ambrose · June 4, 2021, 5:22pm

A Relpase spoiled whole day today …

The_integrous_one · June 4, 2021, 8:52pm

It’s 2:19 am, still up . I’m going to sleep now.
Have to take 7 hours sleep so I’ll have to wake up by 9:30.
Other than that goals for tomorrow.

6 hours study.
Follow my complete workout schedule.
Complete morning routine.
Evening meditation.

Dean_Ambrose · June 5, 2021, 5:33pm

Nothing productive today , used a lot phone today … Just studies 4hrs.

The_integrous_one · June 5, 2021, 7:20pm

1 2 hours, need to be serious now in 2 3 4

The_integrous_one · June 5, 2021, 7:34pm

Goals for tomorrow:

Study 8.5 hours and I will do it no matter what.
No mobile (except for studies) till I complete 1st goal.
Complete exercise schedule both wait training and cardio.
Complete morning routine, not hurriedly.
Evening meditation.

nofapstar123 · June 6, 2021, 2:10am

Sorry guys couldn’t update yesterday

Yesterday day 2

study
Meditation
morning walk
ate healthy
Cold shower
sleep before 11:00 pm

Couldn’t concentrate on studies

PLAGG · June 6, 2021, 1:01pm

Wow!! Just wowwoww!!!

nofapstar123 · June 6, 2021, 3:31pm

Day 3

studied 3 hours. ( Increasing time slowly)
Meditation
Physical activity(football)
Cold shower
Ate healthy
morning walk

The_integrous_one · June 6, 2021, 7:22pm

Studied 4 hours , didn’t use mobile till 9 pm. Rest , but missed cardio , a suboptimal day.

nofapstar123 · June 7, 2021, 3:07pm

Day 4

Study 4 hours
Cold shower
meditation
morning walk
Eat healthy
physical activity
sleep before 11 pm
Wake up before 6:00 AM
Give up pleasure to be better!

rewire_user · June 7, 2021, 4:41pm

Day 7

Wake Up on Time
Cold Shower
Make your bed
Study 4 hours
Finished Season 1 My Hero Academia
Going to Bed on Time
Eat Quickly
Eat Healthy and More
Rest Day Skipped Workout

See You all Tomorrow, Gud Night

Dean_Ambrose · June 7, 2021, 6:44pm

Not a productive day , just did exercise and meditation only…

nofapstar123 · June 8, 2021, 3:37pm

Day 5

studied 3.5 hours
Meditation
Morning walk
Ate healthy
: Cold shower
physical activity

The_integrous_one · June 8, 2021, 6:38pm

Damn it I totally forgot that we decided to do min 4 hours everyday , I have been messing up bad lately, just did 2.5 hours today.

The_integrous_one · June 9, 2021, 5:23am

Goals for today

Workout, I might skip cardio as I am already late but I’ll do the rest.
Morning routine (I do it post workout)
Evening meditation.
No internet (except for studies) until I complete 4 hours study, starting from the time I start studying

nofapstar123 · June 9, 2021, 2:34pm

Day 6

Study 4 hours
Meditation
Cold shower
Physical activity
morning walk
Ate healthy
: Sleep before 11
: wake up before 6:30 AM

The_integrous_one · June 9, 2021, 3:50pm

1,2,3 4. Didn’t even start studying yet , and I probably won’t, I’ll take it lightly tomorrow as well and get back on track from day after tomorrow.

nofapstar123 · June 10, 2021, 3:00pm

Studied 2 hours
Cold shower
physical activity
meditation
eat healthy
sleep before 11
wake up before 6:30 Am

Very inconsistent in studies. Actually I’m confused as our boards are changing decisions now and then .

DON’T rely on motivation.

The_integrous_one · June 12, 2021, 1:03pm

@Dean_Ambrose bruh your counter is red everyday now a days, don’t do this to yourself man it will drain you real bad. I know it is hard but it has been a while since you got stuck in chaser, get a hold of yourself bro. Share your feelings and all, do anything anything but relapse. You just have to avoid that one peek, which is in our control just put a barrier on your mind that you won’t search for anything triggering intentionally, rest will be taken care of on its own.

Dean_Ambrose · June 12, 2021, 1:15pm

Yeah man, I’m not even tryingto stop the urges … And the fact that I’m not studying whole day , makes me sad and I end up relapsing …

I’ll read Easypeasy today again before sleeping…