My streak is 39 days. And today was my 5th nightfall. I only had dream on first nightfall. I didn’t have dream with other 4 nightfalls. And I am not edging or having strong urges. What do you think? What can I make to stop it? Or this is healthy? What is your perspective on this?
I have experienced the same when I ate oily food and I sat long time for work or study
So balanced diet and soft work with exercise might help
Absolutely normal. Don’t worry about it. Try to follow 3 rules:
- no porn
- no porn substitutes
- no porn fantasies