30 days of Nofap completed, Its my personal best. From here i will enter into a new life which i have never experienced before Because of edging i will consider my Reboot on Hard Mode to be completed on 112th day. However, i am counting these 30 days as a Semen Preservation or Semen Retention kind of thing.
I am only talking about my experience here, no bullshit.
I have two big drawbacks in my journey
- Antidepression drugs. These drugs helps to sleep. It creates a lot of Brain Fog one of the reason i had reduced nofap benefits because of Toxins in my body.
- Edging. I edged on 5 occassions. In Each session i watched soft erotica on youtube for about an hour. The 5 Blunders were done on my 11 , 12 , 15 , 20 & 22nd day.
Now, Lets Talk about Pros & Cons.
- Removal of Guilt & increase in self confidence.
- Going for Walking Outside.
- Increase in Social Skills, easy eye contact with people when the guilt is gone.
- Chewing food better, i can feel the taste of food now, i choose my food wisely now.
- Control over Body increased. Little pressure on nerves.
- Doing Excercise regularly.
- Studying regularly.
- Using internet for productive work.
- Trying new things like yoga & meditation.
- Driving Car with care.
- Cleaning my room & clothes looks fun.
- Seeing things clearly.
- Penis becomes like iron.
- Instead of porn now you enjoy beauty in real world.
- Voice becomes deep and Manly.
From my above list of pro’s dont think that nofap journey has only flowers and no thorns. First 30 days is a period of struggle and Test. They say it is difficult only in first 30 days. I am about to find out more as i go on.
- Sexual Day dreaming. If you give them some air, it turns into edging and later on a Relapse. So snap from it as fast as you can.
- Sometimes the urges are very high.
- Loss of Sleep.
- Energy is sometimes very high, another time very low.
- Anger & Frustration in initial days. Mood Swings.
- I experienced depression. It may be due to my edging.