I know I should be offline but I just came to say
Happy birthday brother 
Wish you a life full of strength and joy surrounded by your loved ones.
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Happy Birthday, @The_integrous_one our old Samaranjay bro. 
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ThankYou 
Thanks dude 
Yo broo, thanks, how have you been.
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Happy birthday man 
Now just get married soon so that youāre celebrating a little guyās birthday and not your own 
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My bro is hardly pushing himself to impress his parents about marriage but he is a little boy for them
Yea going good
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Heāll always be like that for them.
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Thanks bro, soon 
good to know
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Let bro enjoy bachelorās life. Bro is 25
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@The_integrous_one
Happy Birthday bhai
Waiting for your marriage.
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Thanks bhai.
Bhai yeh sabhi log meri shadi ke peeche kyun pd gae hain 
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08/03/2024
Observed a fast today, but only until 8:30 pm, had some food in flight after that and then also some dinner around 10.
About to sleep, will have to wake up at 6:30 
, will be leaving for Platform in the morning. Goodnight.
It was a good day overall I even caught up with two of my friends whom I hadnāt talked to in quite a long time. Had to remind some people I care about that itās my birthday 
, but in the end it was all worth it.
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09/03/2024
Worked out well, 1.5 hrs, cardio, legs, core. Did go heavy but not too heavy, will increase weights only as per my back condition.
Rest of the time was busy with work, even a job came at night, 10:20-11 pm.
Now Iāll read Gita for 10-15 minutes and then go to sleep.
Will get about 7 hrs of sleep.
GN.
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how are you so consistent in writing diary brother?? so impressiveā¦way to go !!!
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Because his fans encourage him.
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Ye but I think itās also because he benefits from it by finding solutions to problems he didnāt find, reflecting on his day, and expressing all feelings out. If Iām not wrong, I remember he said something like that few months ago.
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Ik I am late , But belated Happy Birthday Sharmaji ka beta 
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Thanks dude I just come here to reflect at the end of the day just before bedtime. It helps me to stay consistent with my positive habits and routine, posting here about my day to day achievements in habits is kinda like a reward for following good habits.
not the major reason, it does add extra motivation but major reason is the habit of journaling to accomplish what @Binocular wrote
I donāt express everything now a days because that also puts me in guilt of oversharing sometimes but I do reflect if I need to take care of some personal issue even if it is on my own, but yeah most of what you mentioned is correct.
Thanks dude, this reminds me that my diaryās title needs to be changed. I am 26 
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10/03/2024
Idk what day I am on I just have a rough idea, donāt even wanna know just want to be a little bit surprised when I return home .
A lot of work was there today, been working kinda whole day itself but yeah peacefully only with some breaks in between, still went to the gym, didnāt get much time just about 20 minutes I went pretty intense in that so good workout (Push day).
Didnāt follow any of my other habits at all, no time, but yeah I did short prayer/ meditation before going to work in morning. off to sleep now. Not that sleepy yet so will read Gita for some time before sleeping.
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I see you have started hitting the gym, good on you bro, the gym can be such a great place, especially when there is nothing better to do, I went to the gym, today was my leg day will be pushing tomorrow.
Also happy belated birthday!
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yeah bro, I have been doing gym on off for more than 1 year now, about 2 years before that I used to workout with dumbbells at home
Thanks thanks.
I follow push, pull, legs and core. All muscle groups are covered in three days.
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