Day 8 successfully completed
Fresh start from today 5 may
Change sleeping place
Use less mobile
Exercise
Healthy diet
No pmo
Reading book at 9 pm
I can do it and i have to do
Support me and guide me friends
Welcome back Anuj. We are here with you bhai, new start. Keep going
First time 30 days complete hone wale hai
Congrats bro, more is yet to come! All the best!!!
40 days completed
congratulation
20 characters
45 days completed
Nightfaal after every 15 days how to get rid offโ:relieved:
Relapse after 59 days due to stress feeling disappointed
Last 2 month very disappointed for me relapsed in every week
Fresh start from 11 nov now target for 7 days
7 days completed feeling positive next target 15 days
You can do it bro.
Keep your phone/laptop out of your reach when you are alone.
Feeling stressed what should i do,??
Finall completed 30 days feeling very positive