Hello guys!
I want to share w you my daily achievements of nofap journey!
Main goal is no porn.
tommorow ill have my day one again 
My longest strike was about 45 days.
Im doing it to my girlfriend because it helps me with our relationship and also for me to improve.
Sorry if my english is bad i preffer talkinkg than writing 
See you tommorow <3
6 Likes
Hello and welcome to the community!
Its ok, we all have failed at some point but the most important thing is to jump back and not get trapped in chaser effect.
And yeah! Dont worry much about your relationship, it will surely improve as you start getting rewired. All the problems you will be facing, like PE or ED or any other will vanish.
Just keep up the streak bro. I hope she will also be proud of you.
2 Likes
2nd day was busy. I was on practice and i helped with new years party preparation.
I hadnt any urges. I had happy mood.
Happy new year!!!
<3
2 Likes
3rd day was 1st day of the year. I had big hangover and spend all day watching movies. Everyday i have more motivation and im more happy.
Bless
1 Like
4th day.
Little urges in the morning, later i had run.
Ive also said “no” to weed today and im proud of it.
bless
2 Likes
5th day.
I had urges but i won against them with meditation and self control.
At this day i felt confidence in front of people.
Im also struggling because most of my friends are smoking weed and i dont want to do it.
Its really hard feeling that “old times” has gone.
It makes little bit lonely and sad sometimes but thats the part of life.
Everyday im feeling stronger.
bless
2 Likes
6th day.
Hard day with a lot of problems.
But later i made all what ive planned.
1 Like
7th day.
Perfect day. Walk, meditation, practice on piano and sport.
1 Like
8th day.
more benefits of no porn. Im happier
bless
2 Likes
9th day.
I feel my body better. Im learning about mindfullness and it giving me so much benefits.
bless
2 Likes
10th day
it was tough day, ive lost my matches and i felt little depressed
2 Likes
11th day
very nice day, ive been on walk (10km)
and spend all day w girlfriend
2 Likes
12th day.
I had really hard training, i was really tired and depressed.
Later i’ve cleaned my house,meditate, played piano and had a joga session.
Im suprised that im not thinking about p so much.
I like my new way of life where im present and im feeling the moment.
1 Like
13th day.
A lot of work today, piano, meditation.
14th day.
another day full of activities.
Im happy that ive reached 2 weeks without p.
1 Like
15th day.
relapsed 
tommorow day one again
4 Likes
Don’t worry you did a great job 
. You can do better this time.
2 Likes
hello guys
im back stronger than ever
im on day 5 but now i really have a big motivation to quit p… i hate this thing
ill try my best
i see a lot of benefits when i quit:
-more happines in life
-better relationship w m girlfriend
-more focus and energy on my passion
-better social life and much much moore…
wish me luck
bless <3
2 Likes
I am on 4th day currently. Feel free to add me.
Sharing code: 0ow5v1
Wishing you good luck. Stay strong and blessed:)
1 Like
Day 6
Had a great day w my girlfriend
we had a walk, played tennis
i had dome urges but i had controled them
bless
1 Like