Yeah, i am still crying because kai is his wife 
, Julie should’ve been his wife 
1 Like
Interesting idea 
1 Like
03/08/2022
My Notations
Good Habit Done : 
Good Habit Avoided : 
Bad Habit Avoided :
Bad Habit Happened : 
Reviewable : »»
Being Reviewed: ««
Satisfaction level
Level 1 : 75 - 100% 
Level 2 : 40 - 75% 
Level 3 : 00 - 40% 
1_ No PMO
2_ Wim Hof Breathing ( 120 breaths )
3_ 10 Push ups
4_ Read 2 Pages
5_ Write Gratitude journal in Notion
6_ Kapalbhati Pranayam
7_ Bhramari Pranayam ( 3 min )
8_ Cold Shower
9_ Meditation
10_ Learn Portuguese
11_ Revise French and German
12_ Watch comedy Show
13_ Evening Walk
14_ Sambhavi Mudra ( 5 min )
15_ Ashwini Mudra ( 300 rounds )
16_ Solve 1 sudoku
17_ Learn Integral Calculus »»
18_ Satisfaction
Bad Habits to Avoid
1_ Social Media ( YT and Whatsapp Excluded )
2_ Sleeping in the morning at 8-9 a.m because of laziness »»
Mini Review :
- Learnt some tricks for notion database
- Created a contact database in notion
What is notion?
Ultimate Ben
1 Like
Notion is my ultimate note taking, task management and data base management app. It is a second brain.
@Sholt_Peterson
1 Like
-
I learnt castling movement in chess
-
I solved 2 sudoku puzzles
Goal This Week ( Hard Mode Week )
31/07/2022 - 06/08/2022
7 Days 7 Goals
1••Run 1K this week
2••Push up ( 42 / 70 ) this week
3••Start learning portuguese and complete learning 140 new portuguese words
4••Read 14 Pages of a book ( Name will be public later
5••Wim Hof Breathing ( 440/630 breathings )
6••Write Gratitude to 3 Friends
7••Kapalabhati Pranayam ( 120/630 breathings )
Completion =
Rest =
Woah 
I tried to solve it when i was in class 3 and then in class 7, after that I thought it’s impossible to solve it .
1 Like
Watch some youtube videos on how to solve sudoku
4/08/2022
Day 4 ( 3 Days completed so far )
Feeling little urges
Ik but i don’t want to bother myself
1 Like
By seeing yoir username I thought you must be a foreigner then I saw your profile, there’s a quote in sanskrit and now this . I can understand Amitra Ghata but you gave it a western touch AmitroGhates
2 Likes
Amitra = Enemies = PMO
Ghata = Killer
Amitroghata = Amitrochates = Bindusara ( Father of Emperor Ashoka )
Name was taken from a history book.
Giving English touch to sanskrit name is my hobby
Samaranjay = Summer enjoy / Sam run joy
3 Likes
The Quote is from Bhagvad Geeta which means
out of lust, anger is born
1 Like
Ah nice
Samaranjay is derived from Hindi, Samar in hindi means war/ yuddh, and Samaranjay is winner of war, yudh ka vijeta
2 Likes
Yeah I recognised it.
1 Like
04/08/2022
My Notations
Good Habit Done :
Good Habit Avoided :
Bad Habit Avoided :
Bad Habit Happened :
Reviewable : »»
Being Reviewed: ««
Satisfaction level
Level 1 : 75 - 100%
Level 2 : 40 - 75%
Level 3 : 00 - 40%
1_ No PMO
2_ Wim Hof Breathing ( 40/120 breaths )
3_ 10 Push ups
4_ Read 2 Pages
5_ Write Gratitude journal in Notion
6_ Kapalbhati Pranayam
7_ Bhramari Pranayam ( 2 min )
8_ Cold Shower
9_ Meditation
10_ Learn Portuguese
11_ Revise French and German
12_ Watch comedy Show
13_ Evening Walk
14_ Sambhavi Mudra ( 2 min )
15_ Ashwini Mudra ( 100 rounds )
16_ Solve 1 sudoku
17_ Satisfaction
Bad Habits to Avoid
1_ Social Media ( YT and Whatsapp Excluded )
2_ Sleeping in the morning at 8-9 a.m because of laziness »»
1 Like
Epic 
2 Likes