[25 M] Neo: Reborn

DAY 3

Some urges… Quite boring mood…

3 Likes

Thanks for sharing this … I just finished of doing something and i come to get 5 min of rest and see this video by coincidence … Thanks for this calming moment @ neo 150

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After completing 5 days… relapsed today…

It needs a lot of dedication and discipline…

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This is my nofap manifesto. With the help of this advice, following this advice with 100% commitment, Iam on my 2nd 100+ days streak.

EMBRACE YOUR SUFFERING LIKE A MAN!

DON’T ESCAPE THE PAINS OF LIFE THROUGH PMO!

Ultimate advice to conquer this addiction :point_up_2::point_up_2:

3 Likes

DAY 0
:white_check_mark: Study/Work
:x: Meditation
:x: Exercise
:x: No junk videos(youtube/fb etc)
:x: No relapse position
:x: No peeking
:x: No edging
:x: No dirty talk

1 Like

DAY 0
:white_check_mark: Study/Work
:white_check_mark: Meditation
:white_check_mark: Exercise
:x: No junk videos(youtube/fb etc)
:x: No relapse position
:white_check_mark: No peeking
:x: No edging
:white_check_mark: No dirty talk


After updating here Y’Day I relapsed in night… I won the first battle but lost the second one… whatever I am happy for the first one… Atleast I am destroying a big and dangerous trigger permanently…

4 Likes

My H.S is 39 days… which is from 5th May 2020 to some date…

1 year is completed now… I could not able to cross my HS.

What to say… I relapsed last night… when I think about these things… stress increases and then relapse… it breaks confidence.

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Why don’t you think will this stress help me in long run? No, then Live in present brother… You have so much potential to break anything not only your H. S.
But you can break anything what you think of…
Work towards betterment of yourself.
Never look back in past and regret…that I am still there where I started…
If you never start fresh again then you’ll stuck at same place.

Keep this in your mind:-
OLD WAY OF THINKING WON’T CHANGE YOUR FUTURE…
SO, CHANGE THE WAY OF THINKING (Not others, Yours) YOU’LL SEE CHANGES IN YOUR LIFE

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Day 4

Don’ts
:white_check_mark:No junk videos/youtube (only 1 in rest time)
:x:No relapse position
:white_check_mark:No peeking
:x:No edging
:white_check_mark:No dirty talk

Tasks
:white_check_mark:Study/work
:white_check_mark:Exercise
:x:Meditation


Awesome video… Watch it to have some clarity about desires… Try to connect it with NF and PMO.

After completing 5 days… I relapsed again…

When urges hit me… I couldn’t remember anything…

This is my exam week… I cannot afford wasting energy and enthu due to this addiction.

Targets: 3 days…5 days… 7 days(no PMO… Daily update).
Reward: A movie and some outside food.
To remember:
It is destroying my relationship… slowly my love is decreasing… And it is also destroying my career… I have to work 8 to 10 hours regularly in a disciplined manner but this addiction takes all enthusiasm and energy… No zeal to learn new things.

1 Like

Day 0

:white_check_mark:Study
:white_check_mark:Exercise
:white_check_mark:Meditation

Day 1

DON’Ts
:white_check_mark:No relapse position
:white_check_mark:No dirty talk
:white_check_mark:No peeking
:white_check_mark:No edging
:x:No junk youtube

TASKS
:white_check_mark:Study
:x:Exercise
:x:Meditation