(24 M) Another old Diary

Diary
1922

Bro I have this one suggestion for you.
Your parents already know you used to watch porn, so why not tell them you have been porn free 1000+ days. Really open up in front of them, tell them I was stupid in the past, I had done some mistakes, but I am not that anymore. I am sure they’ll understand and you’ll be in a much better position with them.

3 Likes
1923

They will not believe me. My mom told me not to talk about it again and still she doubts me in my private times. But my dad is supportive. Probably I will tell this to him. I don’t know how he is going to react ?

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1924

Oh yes…I am valuing sleep too much and when I sleep late I woke up late…and there goes my tasks…
But I am too busy this week and have to wakeup early…

Anywayd can’t stay up.like this from tomorrow. But today was worth the stay :fire:

Also @anon87955785 trust takes time…slowly they will start believing in you by seeing your changes. So grow through this process!

So bye bros! Good Night :sleeping:

2 Likes
1925

Yes do that, let us know later how he reacted.

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1926

Yeah Good night @the_resilient_one and @The_integrous_one . Had a good time here. Thank you so much for your support. You are like my real brothers .

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1927

:fire::fire::fire::fire:
Awesome advice.

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1928

:blue_heart::blue_heart::blue_heart: That’s what we all are here for.
Good night bro, have a good sleep.

4 Likes
1929

Really feeling honored bro! Be with us okay and let’s journey together and far! :fire:

2 Likes
1930

I wanted to write this when I changed my pfp but didn’t as the convo started.

I had a decent nerd pfp before this but it didn’t fit me so I have a cool nerd pfp now :joy:.

Goodnight!

2 Likes
1931

You’re welcome. :sunglasses:

I know my shit bruh

1933

Out of likes.
Also check out the GIF in my background, slashing through studies :joy:

2 Likes
1934

I did I did, but don’t know the character

1935
:clap:
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1936

I also don’t and I don’t care :joy:. Just that it’s awesome.

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1937

Oh noice :joy:, you figured it out

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1938

Ohh bro…I just can’t flex it ;-;

1 Like
1939

Not really…I still have to put it in bold and it doesn’t work with emoji, as you see…
So will try to ask Ash in Dms

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1940

Cool. Cool.
Goodnight now bro :joy:

1 Like
1941

17th November

  1. Study: Nil
  2. :white_check_mark:Gayatri Mantra chanting before sleeping last night
  3. Sleeping before/around 12 am last night
  4. :white_check_mark:Workout: 40 min+ basketball drill
  5. :white_check_mark:Prayer
  6. :white_check_mark:Affirmations, Visualisation
  7. :white_check_mark:Reading and contemplating the daily stoic
  8. :white_check_mark:Cold shower
  9. :white_check_mark:Evening meditation: 5 min
  10. :white_check_mark:No daytime nap
  11. No sugar
  12. No internet till dinner except for studies/important matters
  13. :white_check_mark:Shutdown ritual (planning for the next day)

Wasted the day today, now I found this app called minimalist phone to minimize phone usage, let’s see how it works outs.
Going out now, will watch shang chi after dinner, the movie seems like an added pressure now so will get on with it.
Won’t visit RC after the movie. Will sleep and wakeup on time so that I’ll study well tomorrow.

6 Likes
1942

18th November

  1. Study: 6 hours
  2. :white_check_mark:Gayatri Mantra chanting before sleeping last night
  3. :white_check_mark:Sleeping before/around 12 am last night
  4. :white_check_mark:Workout: 6.5 km run :muscle::fire: + 30 min workout + basketball drill
  5. :white_check_mark:Prayer
  6. :white_check_mark:Affirmations, Visualisation
  7. :white_check_mark:Reading and contemplating the daily stoic
  8. :white_check_mark:Cold shower
  9. :white_check_mark:Evening meditation: 10 min
  10. :white_check_mark:No daytime nap
  11. :white_check_mark:No sugar
  12. :white_check_mark:Shutdown ritual (planning for the next day)

Watched Shang Chi last night, it was awesome, it had some good quotes as well and Shang Chi’s physique was lit :fire:, lean, muscular and fast. Yesterday I was thinking I am getting a little fat, even though my weight is same, my face and tummy looked a little thicker :sweat_smile: and instead of doing something I was just complaining, I had not been doing much cardio lately so I pushed my limits today after getting motivated by Shang Chi :joy:, my record was 5km run in single go in 28 minutes (about 2 years ago), I decided to run didn’t expect to go this long but as I completed 1km, (the mark where I started getting little tired when I used to run), I wasn’t tired so I decided imma break my record today, it felt long so I aimed for completing just 500m and repeated it until I reached 6km mark, my legs started aching a bit after 5 km but it’s normal if you run after a long time, and as soon as I completed 6kms I sprinted for another 500m, hell yeah :joy::fire:. So new record 6.5 km without stopping in about 36 min. I am thinking of making a habit of running now on, it’s good cardio and will help me shed off weight easily, though I won’t be aiming for this much daily :sweat_smile:, I’ll keep a low bar of about 1 km and high bar about 4 kms.
Now about mobile usage, I am using minimalist phone app, no detox but it allows moderation in a good way, like I used WhatsApp for about 15 minutes throughout the day and RC for about 12 minutes, didn’t use anything else except for productive purposes. That’s why I have removed the condition of no internet till dinner, will add if I find it’s necessary, the app seems legit to me but today was actually a good mood day, can actually judge the app completely only if it proves helpful on a bad mood day :sweat_smile:.
Also whatever time I spent studying today was quite productive so yaay :joy:.
Whoever read the whole thing and made it to the end here’s a treat for you, Go listen, enjoy!

9 Likes