Thanks @Adioz_aka_Adidas bro … for your motivational stuff …
yes bro i am working on that … analyse the cue of mistakes that lead to fap … but this time i much more carefully step forward …
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That was so nice to read thanks for sharing brother
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DATE - 08/04
NoFap Current Streak- 3 days
Daily GOALS :-
. WAKE UP BEFORE 6AM – ( at 5:00 am)
2. NOPMO
. STUDY 6HRS — ( 6hrs + 1hrs MOCK test)
4. EXERCISE
5. MEDITATION ( 1 sessions in a day)
6. NO NAIL BITING
7. NO YOUTUBE
8. NO MOVIES/TV SERIES
9. NO JUNK FOOD
12. POSITIVE AFFIRMATION
3. READ SELF IMPROVEMENT BOOK ( Power of subconscious mind )
14. RESTRICT PHONE USAGE TO 60 MINUTES IN A DAY (41 min)
15. NO SOCIAL MEDIA
16. PLAN FOR NEXT DAY
7. SLEEP BEFORE 10:30 PM
#NOMORE #NOTHING
2 Likes
DATE - 10/04
NoFap Current Streak- 5 days
Daily GOALS :-
. WAKE UP BEFORE 6AM – ( at 4:30 am)
2. NOPMO
. STUDY 6HRS — ( 5:30 hrs + 1hrs MOCK test)
4. EXERCISE
5. MEDITATION ( 2 sessions in a day)
6. NO NAIL BITING
7. NO YOUTUBE
8. NO MOVIES/TV SERIES
9. NO JUNK FOOD
12. POSITIVE AFFIRMATION
. READ SELF IMPROVEMENT BOOK ( Power of subconscious mind )
14. RESTRICT PHONE USAGE TO 60 MINUTES IN A DAY (41 min)
15. NO SOCIAL MEDIA
16. PLAN FOR NEXT DAY
7. SLEEP BEFORE 10:30 PM
#NOMORE #NOTHING
5 Likes