[24]Aman1 : #NO #MORE #NOTHING

Thanks @Adioz_aka_Adidas bro … for your motivational stuff …

yes bro i am working on that … analyse the cue of mistakes that lead to fap … but this time i much more carefully step forward …

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That was so nice to read thanks for sharing brother

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DATE - 08/04
NoFap Current Streak- 3 days

Daily GOALS :-

:white_check_mark: . WAKE UP BEFORE 6AM – ( at 5:00 am)
:white_check_mark: 2. NOPMO
:white_check_mark: . STUDY 6HRS — ( 6hrs + 1hrs MOCK test)
:white_check_mark: 4. EXERCISE
:white_check_mark: 5. MEDITATION ( 1 sessions in a day)
:white_check_mark: 6. NO NAIL BITING
:white_check_mark: 7. NO YOUTUBE
:white_check_mark: 8. NO MOVIES/TV SERIES
:x: 9. NO JUNK FOOD
:white_check_mark: 12. POSITIVE AFFIRMATION
:white_check_mark: 3. READ SELF IMPROVEMENT BOOK ( Power of subconscious mind )
:white_check_mark: 14. RESTRICT PHONE USAGE TO 60 MINUTES IN A DAY (41 min)
:white_check_mark: 15. NO SOCIAL MEDIA
:white_check_mark: 16. PLAN FOR NEXT DAY
:white_check_mark: 7. SLEEP BEFORE 10:30 PM



#NOMORE #NOTHING

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DATE - 10/04
NoFap Current Streak- 5 days

Daily GOALS :-

:white_check_mark: . WAKE UP BEFORE 6AM – ( at 4:30 am)
:white_check_mark: 2. NOPMO
:white_check_mark: . STUDY 6HRS — ( 5:30 hrs + 1hrs MOCK test)
:white_check_mark: 4. EXERCISE
:white_check_mark: 5. MEDITATION ( 2 sessions in a day)
:white_check_mark: 6. NO NAIL BITING
:white_check_mark: 7. NO YOUTUBE
:white_check_mark: 8. NO MOVIES/TV SERIES
:white_check_mark: 9. NO JUNK FOOD
:white_check_mark: 12. POSITIVE AFFIRMATION
:white_check_mark: . READ SELF IMPROVEMENT BOOK ( Power of subconscious mind )
:white_check_mark: 14. RESTRICT PHONE USAGE TO 60 MINUTES IN A DAY (41 min)
:white_check_mark: 15. NO SOCIAL MEDIA
:white_check_mark: 16. PLAN FOR NEXT DAY
:white_check_mark: 7. SLEEP BEFORE 10:30 PM



#NOMORE #NOTHING

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