[23M] Stiner's Diary

#1

Startet 2 Month ago
Highest streak 10 days
Current streak 1 Day

So I have read some books about Habits and how they actually work. Now im trying to test the things that I learned for nofap.

Well I woke up at 7 to hit the gym its pretty weird when I see the girls there and try not to think about the wrong things. I think the best idea how to stop is to constantly stay busy till you reached a certain point. Later I went to work and now im going home to study for a exam thats the hardest part because im alone and often bored. But I think the first day will be easy. I know this time I will make the change and I will completle stop it. I wrote some rulle after I tested them I will tell you guys how it went

4 Likes
#2

Best of luck. Stay strong :muscle:

1 Like
#3

Keep writing your day’s experience everyday. It really helps you to stay on track. It have worked for me so far.

1 Like