My first diary. Been 9 years since I discovered ■■■■. Have been a PMOer since 7 years. Actively trying to quit since 4 years. Many ups and downs along the road so far. Many streaks achieved, many failures, many disappointments, many commitments…
Will be posting here about my progress and strategies to be PMO-free…my thoughts, things I’ve learned from my past failures, how I avoid triggers, how I stop being weak, and most importantly destroying root of PMO. We don’t need ■■■■, we are way past.
> If you lose, you die . If you don’t fight, you can’t win!
You Will Make It Brother Let’s Go
Nofappers together strong!
About to reach 20 days clean but feeling like flatline is beginning. I’m feeling bit down and lazy to do my daily tasks like study, exercise, talking to people, and learning. I’ve been sleeping more than 10 hours but I can’t sleep right away when I hit bed…prolly some insomnia. I explored and found that these maybe the symptoms of recovery.
If you are in similar phase like me, you may read these if you have some time…
Fapping is not a choice because I chose Nofap over PMO.
Relapsed today. 158 days remaining in 2023. I will make this my streak day by the start if 2024. I believe in myself. I can defeat PMO.
Deleting all the useless social media apps and triggers
Sufficient lessons learned to make any further mistakes
I’ve become more bold and confident
Many situations arise, how you react is the question
Retain for Gains, or Bust for Lust…The Choice is Yours!!
Everybody can achieve everything, just have the patience and be consistent
You need to have the courage to leave these temporary pleasures behind, even if uncertainty is what stands in front of you.
Success is always possible.
Facing some strong urges from today, but not giving in, but destroying them.
“In the same way that rain breaks into a house with a bad roof, desire breaks into the mind that has not been practicing meditation.” - Gautam Buddha
My Favorite Stotram: Shiva Tandava (Best way to conquer urges)