10 dec
Meditation 
Study 3 hrs
I don’t k ow why but i can’t focus on anything now a days. I can’t even sit for an hour continuously. This feels very sad. As exam is approaching… i have to give my all.
Detox–(no detox from now) i will just leave my phone at home.
Complete tasks
Plan for tomorrow
Prayer
3 Likes
2 Jan
My exams are just next month so i thought why not also keep updating some things.
Woke up 6:40
Detox –
Study time 3:30
Meditation –
Prayer
3 Likes
It’s not exams bro it’s EXAM.
Or are you giving XE as well?
2 Likes
Ya sorry bro. It is the exam 
1 Like
3 Jan
Woke up 7:00 ( dant by mother after this)
Meditation
Study 6:30 hrs (will study more before sleeping)
Detox
Prayer
Day was good. Thanks for everything to God.
Hari om 
1 Like
4 Jan
Woke up 6:45
Meditation –
Study 5:30 hrs
Detox
Prayer
Chill day. Everything good. Thank you Everyone and God.
3 Likes
5 Jan
Woke up 6:48
Meditation –
Study 9:30 hrs
Detox
Prayer
So i gave a test today and everytime I give test, i fill up with more energy to study continuously until I get full marks. 
. But consistency is most important. Goodnight. Hare Krishna
3 Likes
. That’s actually the purpose of tests, they keep us motivated and let us know where to improve at the same time.
2 Likes
8 Jan
Woke up 6:30
Study 7 hrs
Meditation
Detox
Tasks 3/4
Prayer
Om namah shivaay
2 Likes
6 Feb
After exam is over i unlocked my mobile and Overconsuming of internet led to relapse yesterday… 
So i wanted to make a challenge for myself only. I in free time just like to use mobile /sleep and degrade myself which i don’t like a bit. So i am setting some rules for myself so that i dint fall into those habbits again.
- Go to playground daily . I will either play there or exercise .
- Detox ( i can proudly say that after months of full day detox , i don’t feel much addiction towards mobile). It’s just a wish to enjoy .
- Socialise atleast 3 hrs daily (offline) -this is hard as I stopped socialising for many months due to new location and exam. So i will focus more here.
- Force myself into happiness. Work hard to make myself happy.
These 4 rules i will follow and keep updating here. If it works out for me i will try to make a challenge out of it…
4 Likes
11 Feb
Life is going smooth. Everything is fine.
Went to playground
Exercise
Detox
Meditation/chanting
I am in control due to detox but i think to be truly free from mobile addiction i need to increase my meditation practice. Otherwise all is going nice…
I am happy with my life.just need to keep doing the work
Good night
2 Likes
14 feb
So i followed detox sincerely. Went to playground and marriage later in evening. I exercised also. Only thing I couldn’t do was being social… Played game.
Watched the original series . And just slept. So this is my whole day.
Just need to add little study .
Otherwise al l good. Good night. Om namah shivay
4 Likes
17 feb
Damn man i relapsed… 
. It’s hard when you are free. Well i should make myself busy but I guess years of conditioning for enjoyment is not letting me consistent and busy .
Tomorrow is Shivratri and whole family is going out to temple. So will be busy but after that i will focus myself and do what works…
Relapse sucks…
Alright goodnight. 
3 Likes