Everyone knows Christmas begins in November
Keep going!
Everyone knows Christmas begins in November
Keep going!
Relapsed. Had a lot of urges and I chose not to push them away. I had been doing so well, I’m disappointed in myself for not kicking them out and relapsing.
That’s a good plan to keep a bottle with me at all times. I know it’s super important and I feel way better mentally and physically when I only drink water. Thanks for the reminder.
Thanks for the encouragement. I know I gotta pick myself back up and keep moving forward. Can’t give up.
I also relapses today and i know how it feels,
But we have no other ways, you have done alot betteer this time!
Analyse your mistakes and try to fix them👍
Thanks for the advice! Both of us need to keep moving forward! Like you said, even after 99 fails, keep going! Next time we are doing so much better!
Hey girl don’t sad l belive in you. You can do it. God always is your side. You know success come form failure. Failure is important part of our life. Failure give new chance to fight again toward problems:pray: but don’t give up @tfish98
All the best. I pray to god to give you all the strength and confidence needed in your journey.
Thanks girl! I will get there step by step!
Thank you, appreciate the prayers
You can make it, you lost a battle not the war.
Make sure to learn from your relapse. Relapses are part of the rewiring path as long as you learn from them. For instance, you have to find out what was the trigger and try to eliminate it.
We will win this battle, never give up.
Thanks! The war will be won! Appreciate your advice and encouragement!
Get up at 0600 (0515 workdays)
(I woke up 0730, forgot to set my alarm )
Daily weigh-in
Read Bible and Pray 30 mins
Work out 30mins
Drink only water
Write one letter/note/text of encouragement to a friend
Read a good book for 30mins
Practice piano and/or harp for 30 mins
Record video playing the piano/harp once a week. I did an extra for this week today, I chose to play Give Us Clean Hands to encourage myself after relapsing and as a prayer to God https://youtu.be/SHQLoM2I-_w
Set up/spend quality time with a friend or family member once a week
Keep phone and computer out of room
Keep door open to room and curtains of window open except when changing clothing and sleeping
Write diary entry on Rewire forum by 2100 documenting goal success
Go to bed by 10:30pm
Current streak: 12hrs 24mins
Highest streak: 10days 23hrs
My sharing code: 2weel2
Keep your head up T!
The finish line isn’t too far ahead from us, keep going! GBU
@tfish98 God will not, we will not and you should give up. Keep going! Trust in Him.
Rise from the ashes. You’re doing great!
Get up at 0600 (0515 workdays)
Daily weigh-in
Read Bible and Pray 30 mins
Work out 30mins
Drink only water
Write one letter/note/text of encouragement to a friend
Read a good book for 30mins
Practice piano and/or harp for 30 mins
Record video playing the piano/harp once a week.
Set up/spend quality time with a friend or family member once a week
Keep phone and computer out of room
Keep door open to room and curtains of window open except when changing clothing and sleeping
Write diary entry on Rewire forum by 2100 documenting goal success
Go to bed by 10:30pm
Current streak: 1day 13hrs
Highest streak: 10days 23hrs
My sharing code: 2weel2
Cold, snowy day! Got some more Christmas shopping done and just got back from hanging out with a friend!
Get up at 0600 (0515 workdays)
Daily weigh-in
Read Bible and Pray 30 mins
Work out 30mins
Drink only water
Write one letter/note/text of encouragement to a friend
Read a good book for 30mins
Practice piano and/or harp for 30 mins
Record video playing the piano/harp once a week.
Set up/spend quality time with a friend or family member once a week
Keep phone and computer out of room
Keep door open to room and curtains of window open except when changing clothing and sleeping
Write diary entry on Rewire forum by 9:00pm documenting goal success (better late than never!)
Go to bed by 11:00pm
Current streak: 2 days 14hrs
Highest streak: 10days 23hrs
My sharing code: 2weel2
Good day! Made myself a budget to get my finances on track - hoping to buy a house and move out in the next year or two!
Get up at 0600 (0515 workdays)
Daily weigh-in
Read Bible and Pray 30 mins
Work out 30mins
Drink only water
Write one letter/note/text of encouragement to a friend
Read a good book for 30mins
Practice piano and/or harp for 30 mins
Record video playing the piano/harp once a week.
Set up/spend quality time with a friend or family member once a week
Keep phone and computer out of room
Keep door open to room and curtains of window open except when changing clothing and sleeping
Write diary entry on Rewire forum by 9:00pm documenting goal success
Go to bed by 11:00pm
Current streak: 3days 12hrs
Highest streak: 10days 23hrs
My sharing code: 2weel2