Its my pleasure that i can be a helping hand for you. 
Stay strong !
And most importantly
Stay positive ! 
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Day 9 : checking in. 
Im ■■■■-free for 9 days.
Im Masturbation-free for 9 days.
“Failure will never overtake me if my determination to succeed is strong enough.”
– Og Mandino
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Keep going brother. Even if your previous streaks were short, doesn’t mean it’s pointless. It also improves you, even if only by a little bit.
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Strong willpower Swp
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super 
Day 10 : checking in.
Im ■■■■-free for 10 days.
Im Masturbation-free for 10 days.
We hit double digits again !
“We may encounter many defeats but we must not be defeated.” – Maya Angelou
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Great bro…keep going.
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Thanks brother @neo_150
Day 11 : checking in.
Im ■■■■-free for 11 days.
Im Masturbation-free for 11 days.
“Knowing is not enough; we must apply. Wishing is not enough; we must do.” – Johann Wolfgang Von Goethe
7 Likes
Day 15 : checking in.
Im ■■■■-free for 15 days.
Im Masturbation-free for 15 days.
“We generate fears while we sit. We overcome them by action.” – Dr. Henry Link
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Day 18 : checking in.
Im ■■■■-free for 18 days.
Im Masturbation-free for 18 days.
“The only limit to our realization of tomorrow will be our doubts of today.” – Franklin D. Roosevelt
5 Likes
Day 20 : checking in.
Im ■■■■-free for 20 days.
Im Masturbation-free for 20 days.
“What you lack in talent can be made up with desire, hustle and giving 110% all the time.” – Don Zimmer
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Same same bhai 
pata nehi kab 20 din hogeya 
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Day 0… Instead A Day 1
Last night, before 12 mid… i got drunk… and i relapsed…
Happy New Year Guys. 
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Relapses happen bro, but just get up stronger
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I year on this forum completed.
There were a lot of ups and downs with nofap during this year, but surely number of relapses decreased. Also awareness about self, about PMO causing harm to us… all such awareness i never had before increased this year. i plan to continue working on myself.
One more thing that i learnt is… God created you… but after that you are your own developer. No one else can built who your are and what you wanna be. Other’s decisions are not going to make or break your life. You yourself, your choices, your decisions, your sacrifices are going to make or break yourself. Your life is in your own hands, so decide, whether to keep shaking with your hands, or to make a fist and punch out your challenges and problems.
So get that self awareness. Work for yourself. Work on yourself. Also you have to work against yourself (your bad self). Fight for what you want in life.
Have a good times fellow companions. Or more than that, i would love to say, have a tough time companions. Because tough times make strong peoples.
Peace. 
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Bro, how is your life going? It’s been a long time we heard from you. We all started this journey together and we are also ending this together!
I hope and pray that you are excelling in life. We are together in this.
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