Pulled off decent hours however, my immediate time-bound goals are still not conquered.
This is because, I’m feeling disconnected with the resemblance of my goals. So, I honestly feel some indiscipline in myself.
However, the workout was a good part, running was great and daily calisthenics too…with max burn 675kcal❤️🔥. I’m thinking about changes in my calisthenics as I feel a bit weak these days, maybe bcoz of my eggless + less-protein diet of past days.
It’s sunday, so I will be taking rest from workout and making it a classic sunday which I love to do!
Today might just be another day for many, but very few will realise that today is the day when they take control of their lives.
Today is the day we shall meet our life with full presence and power.
Today is the day when you make those extra efforts to achieve what you dreamed off.
Today is the day to stop giving an F about what others think of you.
Today is the day when you plan your battle.
Today is the day when you attempt papers.
Today is the day when you meet them with kindness.
Today is the day when you seek forgiveness.
Today is the day when you forgive yourself.
Today you cleanse your heart off your failures.
Today is the day when you are hopeful to do things the right way.
Today has the sunshine your wounds were looking for.
Today is the day when you shut down the procrastination.
Today is the day you don’t just plan but act. Act for the things you are planning for so long.
Today is the day you quit dopamine. Because it kills.
Today is the day you switch off external engagements.
Today is the day when you delay momentary gratification. Gratifications that will ruin the bigger future.
Today is the day you plant your future.
Today is the day you gaze, gaze inside your soul.
Today is the day you heal your identity, you the divinity.
Today is the day you incarnate the powerful you.
Today is the day when you meet yourself.
Today is not just today.
It’s the life day you were waiting for.
Make it count, today!
~Credits to whoever wrote…I just found it somewhere
Day 23 & 24
I dont know how I’m working with just 5 hrs sleep everyday for last 4 days. Although, I had urges + sleepiness but had to conquer them with a 10-15 min nap in a day.
I have to admit it with shame but on 24th Day, I RELAPSED
Workout on 23rd day was good with max burn 664 kcal❤️🔥 and on the next day, it slumped to 423kcal .
Maintaining this vigour, let’s move ahead with abstinence👊
Today, felt kinda weak in the calisthenics workout. Maybe that’s due to no deep and less hours of sleep.
Did good job in the studies ,completed most of the daily goals. Still, I see myself working only 70-80% of my potential, I think i need to push more .
But, I will push only after correcting my sleep cycles in few days.
Today’s max burn was good enough, 666 Kcal❤️🔥 that’s due to good amount of running.