My name is Ygor, I’m 21 years old and I’m currently struggling with PMO and Masturbation addiction. I started this diary as a way to be accountable and to share my journey with as many people as I can.
/ Diary entry 1 /
Today is my third day in no fap. I have tried it before but I didn’t take it seriously, the longest I lasted was around one week. But now seeing the way my life is I need to stop it, it’s consuming all my motivation: I can’t study, I can’t exercise, I can’t do anything.
Here are my goals for this first week:
- Stop procrastinating my tasks
- Start studying for a important exam
- Go out for some walks and/or jogging
- Wake up early (7 a.m)
I’m not gonna go so hard on myself if I can’t achieve all of them this week, but I’m sure I’m gonna take them seriously.