I feel a lot more self esteem. I don’t feel like a loser. I checked out one hot school girl on Instagram with all seductive photos, but I controlled myself and exited out of the situation.
I am avoiding putting my hands in my pants, and if I get urges, I breate in and breathe out slowly for 10 times. If it still doesn’t go away, I start walking/jogging. I have an exam today, but I feel I am not studying enough. I still procrastinate and I am always thinking about sex and women, but do not act on it. Hopefully, I will improve. I don’t have social media accounts, but I check out people using my browser. Hopefully I have to stop it. A big problem is my brain is trained to think about sex to go to sleep. I can’t sleep upright and I always have to turn around to hide my erections. In the morning, I have an erect penis and I try to hide it. I think I can overcome this by being adequately tired before going to sleep.
Acne all over the face,
Genital area stinks,
Pain in the back,
Lack of concentration and mental clarity,
Avoids going outside,
Does not like attending public events,
Very few to none friends
Always delays assignments and study till the day before submission/exam.
Silent observer of human behavior,
Does not give in to bad company,
Has a positive mind which guides in the right direction