21 Days Meditation/Workout Challenge [Open]

NOFAP Without MEDITATION & EXERCISE IS LIKE COFFEE WITHOUT MILK & SUGAR

It’s not a rocket science…
Very simple rule

  • Meditate every day till you complete 21 Days

  • Even 10min meditation or cardio will be considered

  • Just Put A :heavy_check_mark: in front of Your name when you did workout or meditation on that day

  • *If you missed, put a :x:in front of ur name

  • Even if Single day is missed You Have to Start it all over again

  • (it doesn’t matter whether you are on 20th day, you have to start all over again)

  • When You complete 21 Days just mention Me

No excuses aloud as I said 10 min is also okay and if you don’t have 10min You don’t have a life

7 Likes

Tracking post of particpants

  1. @AIIMSONIAN2K21 :ballot_box_with_check::ballot_box_with_check:
  2. @Ash_Matt :ballot_box_with_check:
  3. @GuyWhoWantToStopFaping :ballot_box_with_check::ballot_box_with_check:
  4. @Busyman
  5. @Luffy :ballot_box_with_check:
  6. @The_wild_perception :heavy_check_mark::heavy_check_mark::heavy_check_mark::heavy_check_mark:
1 Like

I’m in bro

  1. Meditate at least 10 mins daily
  2. Work out 5/7 days a week
  3. Play basketball matches 2 days a week

For me cardio is basketball, since I don’t do cardio at home since I’m an ectomorph hence it’s not advisable.

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Meditated today at Morning 5 30 am
Along with some pushups :+1::sparkles:

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Im in bro…

  1. Meditating 10mins daily… (Yet to be done)
  2. 1hr workout every morning ( :white_check_mark:)
  3. I play badminton daily for half an hour thats cardio for me.(I play in the evening)
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Can I join, guys? I never meditated before but I think that’s really interesting and beneficial.

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Add me bro… I am in

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Sure thing :+1:

@RandomGuyWithAGoal you can edit the scoreboard and write your name and give a✔️ for today

2 Likes

In order to join write your name here :wink:

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GREAT INITIATIVE ,:star_struck:
Count me In brothers,:smiley:

2 Likes

Im in… I already meditate and gym… This wil be further boosy

3 Likes

I’m in un the challenge

1 Like

M in too I always make just 2-3 days meditation but let’s see this time :smiling_imp:

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