21 days challenge till April 30

Challenge
42

@_TIGER
Day 1 done :white_check_mark::white_check_mark:
Meditation
Detox
Study

1 Like
43

@Strong_one bro, can you pls help to understand about ‘Detox’, how do you do that.

1 Like
44

All the best brothers :muscle:. @_TIGER bhai, sab ho jaaega theek, dr kyun rhe ho. Bhagwaan ka naam lo aur aage bdho.

2 Likes
45

@_TIGER …bro u can do this…
I am joining this challenge tooo .

46

Bro by detox I mean leaving all virtual devices completely. It helps in handling reality and decreases dopamine levels to normal.
There are two ways of doing it.

  1. Will power
  2. App (zehar zehar ko katata h) :sunglasses:
    I use both methods but prefer 2 nd more because it saves will power which I can use elsewhere.
    Apps like digital detox help in doing that… you can try this app it’s amazing
2 Likes
47

Add me
Now i m just 1 hr 26 min
bail3z

1 Like
48

Got it… Thanks bro @Strong_one

1 Like
49

I had a big nightfall and it makes me feel sick.

50

Nightfall is normal and natural, porn and masturbation are not.

1 Like
51

April 11
Check in :white_check_mark::crossed_swords:

1 Like
52

I lost guys.
It is my fault.

53

Day 3 check in :white_check_mark::white_check_mark:
Be happy in what you do…

1 Like
54

Mjhe bhi add kro iss challenge mei

1 Like
55

Check in :white_check_mark::white_check_mark::triangular_flag_on_post::triangular_flag_on_post:
April 12

1 Like
56

April 12
Check in :white_check_mark::white_check_mark:
Unnecessary things happened. Somewhat felt triggered but no problem , I can handle it with the help of God.

1 Like
57

Sorry guys i couldnt cross previous high streak of 3 days .Again relapse
bcoz of brain trap .I started again

1 Like
58

Check in :triangular_flag_on_post:
13 April :white_check_mark:

3 Likes
59

Check in 13 April.
:white_check_mark::white_check_mark:
:pray::pray::pray:

2 Likes
60

I relapsed bro … I will fight again…

6 Likes
61

U can do this… @_TIGER :raised_hands:t2::raised_hands:t2:

1 Like