Thanks brother, For pointing out This even motivates me more that I should do whatever is possible to gain weight.
Also, I havs to do workout a lot. But I am not able to increase my calories consumption. I will not give up.
Will try my best.
After my exam are over, I guess I have a lot of work to do.
Mock Test - 1
Chapters to be prepared by :- 10 January
- Mathematical Reasoning
- SHM
- Fluids
- Gravitation
- Statistics
- Chemical equilibrium
- Chemical Kinetics
I donât much I will get will try to do my best.
But I will not postpone the mock.
Good brother! Keep going.
Waking Up late is like a curse.
If You wake up late.
The first thing which you would have achieved is eliminated.
And then what the whole just went from scrolling through phone all the time.
No mood to study.
No energy from inside.
Feel like shit.
And now from tomorrow I will show myself.
Who the fuck is the master of this body.
I will do whatever possible.
To sacrifice all the good and eliminate all the distractions.
And work like hell !
bro these days i am unable to wake up early in the morning, i have to make it a habit
Brother, I can assure you If you make a habit of going to bed early and wake up early.
No urges has the guts to defeat you.
Late night urges are the strongest of all.
And If you make this a habit.
You are the real nofap star
Totally agree with you man @rewire_user. The most important benefit for me, about waking up early is that it makes you a master at managing your time. If you conquer your morning that day is yours!
A person who starts his day with a negative attitude by waking up late usually waste that day. There is a lot of positivity early in the morning bro.
9 January
Wake Up at 5 am
Workout (Upper body workout)
Make Bed
Meditation
Affirmation
Study 6+hours
Clean Room
Pray To God
No game
Gratitude Pray
No TV
No Fantasizing
Sleep Before 11 pm.
Nofap Check in
Read Holy book
Completed all task as promised brother @Tagore.
Keep going bro. Be disciplined. Be positive and focus 100% on your purpose.
We are together in this. It is better to die than go back to that fucked up self which does nothing but fap
Due to dream, Urge stroke me. This was very hard.
But I didnât gave up.
Immediately, I started meditation.
And then Urge fade away.
I am so weak, that I cannot even surpass day 3 urge,
what a disgrace.
It was because of my dream.
I will try my best this time.
What type of addiction is this, I know everything this will destroy me.
Still I was trying to do it.
Fuck You urges,
I am not gonna lose this time.
Greatness is coming for us !
Dont take stressâŠ6hrs study in a day is awesomeâŠif you have time then increase !
Take it slow in the beginning bro. Calm down, spent time with closed ones, go out if you can. Watch a good movie and listen to some songs. And decide that youâll never look. Urges will come; like it come and go. There will be pain, sometimes shit will get hard but weâll go forward somehow. That is how great things are achieved
From the moment I have attended a party
And broke the momentum of my studies and my self development journey.
I am not able to get back.
I canât focus on studies
I am not able to wake up early, even I wake up and then after few minutes, I sleep again.
Whatâs the point of waking up.
I want to change all this.
I am sick of myself being called as Skinny.
I am gonna fucking do something about it.
I will not stop until, I achieve everything and become the best version of myself in 2021, I know these changes dont come in few weeks it takes months.
And my mind need immediate result.
I am gonna workout, and gradually push myself.
My journey begins from Tomorrow.
I donât want to be average.
Fuck mediocrity.
I will study and I will also workout.
I wonât let my mind trick that workout will effect your studies.
I am gonna pay any heed to any of these thoughts.
I am getting back to the flow.
2021 Is mine.
i can relate to it 100%
Whatâs your weight broâŠ?
around 48 kgs what about you?
Still your weight is an achievement for me.
41 kg broâŠ!
lets gain some weight but howâŠ
actually my height is very long thats why i look skinny
The same case brother âŠ!
But I am thankful, that I am not being called short.
But I am just gonna follow, excercises what brother @GOVIND-19 suggested. Brother, If you have some exercise videos in mind. Especially for weight gaining.
Do share it with us brother.
Letâs not be comfortable with this version of mine.
Will become the best.
Lol my mind also say workout will give less time for studies , but this sucks . Without workout we canât be mentally strong , I have also started workout once again few days ago