Thank you very much. Very good advice. I will hold myself to that high standard but when the time comes to choose between exhaustion which leads to relapse and rest, I shall choose a day of rest - of not focusing hard on schoolwork, exercise etc. Choose progress, as you say, not the chance of perfection. I will commit. I will commit fully. I have no other choice bro 
Thank you so much again man. If I donโt hear from you again, may you have an absolutely brilliant day :).
Thank you 
@Sampanyo
Day 86
86/365 check-in
Yw bro. Just being honest
Challenge Started: 01 January 2025 Wednesday
Stumbled: 0 times
Date: 28 March 2025
Username: @FaithfulWalker
NoFap Streak: 131 Days
Check-in Day: 086/365
Emotion Meter: Level 4 
Emotion Meter Chart
Level 1-4: (Feeling confident and energized. The journey is going well.)
Level 5: 
(Average day. Some temptation, but staying strong.)
Level 6-8: 
(Struggling with urges and distractions. Itโs a tough day.)
Level 9-10: 
(Feeling low and defeated. The urge is overwhelming, but persistence is key.)
๐ ๐ผ๐๐ถ๐๐ฎ๐๐ถ๐ผ๐ป๐ฎ๐น ๐ค๐๐ผ๐๐ฒ
Ezekiel 36:23 (KJV) And I will sanctify my great name, which was profaned among the heathen, which ye have profaned in the midst of them; and the heathen shall know that I am the LORD, saith the Lord GOD, when I shall be sanctified in you before their eyes.
29th March checking in
Day 88
Day 1/365. I felt tired today in the afternoon but I followed @Covertxomicโs generous advice and rested, so that I would have more energy to fight. Once rested I revised again. I wish that I worked out after I had rested a little less, in hindsight; that, in my experience, causes the addiction hurt. Like landing a punch in a fight.
Tomorrow will be good. Iโll start off the day with a workout before breakfast, and finish off my practice paper. By the end of the day I will hope to have written 3-4 pages on my coursework.
Letโs have a brilliant weekend bros
Day 87
87/365 check-in
Life feels like a big question mark for me, right now. I feel a bit lost on the path. Maybe iโm having what they call a life crisis. Iโll keep distancing myself away from PMO-related/lustful thinking (lustful thinking has been my go-to when i need escape even during my streak; i will need to desist from it to feel like I have a good and secure recovery from addiction). I think down the line, when i allow my โhigher selfโ to speak, my path and purpose will be revealed. I believe i am called to do something to make the world a better place. I need to do some service to my community to bring healing to peopleโs lives. I must develop a strong and secure love of myself before I can show love and care to another.
Day 87/365 
165 Day Streak going strong and up.
Got a lot of things going for me, which is nice. Still I feel many areas I want to improve.
From Monday on, I will further work on my inner alchemy through optimizing my circadian rhythm and managing my media consumption. I will free more time offline to study and build value.
Keep wandering unbothered 
Peace 
Challenge Started: 01 January 2025 Wednesday
Stumbled: 0 times
Date: 29 March 2025
Username: @FaithfulWalker
Check-in Day: 087/365
Emotion Meter: Level 5
Emotion Meter Chart
Level 1-4: (Feeling confident and energized. The journey is going well.)
Level 5: (Average day. Some temptation, but staying strong.)
Level 6-8: (Struggling with urges and distractions. Itโs a tough day.)
Level 9-10: (Feeling low and defeated. The urge is overwhelming, but persistence is key.)
Proverbs 18:24 (KJV) A man that hath friends must shew himself friendly: and there is a friend that sticketh closer than a brother.
Note: Not counting days anymore.
I will check in properly tomorrow. Today was, as hoped, brilliant. Inspired and glad, reading your messages. Itโs an excellent calling that you have @ncubeanelem . Go for it man 
well done that you have got to this point. I must be off to bed so that I have time to study tomorrow morning.
Smash tomorrow bros .
Day 88
88/365 check-in
30th March checking in
Day 89
Day 1/365 checkin, for yesterday.
Yesterday was brilliant. I studied persistently, had a brilliant workout in the sunshine, went out with a friend (choosing to run there and back, which was great), finished my studies and finished off the workout that was cut short by the visit. Slept well afterwards. Itโs up to me to make today good also.
From 71 days to three relapses in a single week.
Sad, in every way. A world that isnโt just black and white, but without color in any way. Thatโs how it feels.
I have noticed that I am more liable to relapse on days where I havenโt worked out. Only a small thing that I have picked up on.
I have all the willpower I need.
31st March checking in
Day 90
Challenge Started: 01 January 2025 Wednesday
Stumbled: 0 times
Date: 30 March 2025
Username: @FaithfulWalker
Check-in Day: 088/365
Emotion Meter: Level 4
Emotion Meter Chart
Level 1-4: (Feeling confident and energized. The journey is going well.)
Level 5: (Average day. Some temptation, but staying strong.)
Level 6-8: (Struggling with urges and distractions. Itโs a tough day.)
Level 9-10: (Feeling low and defeated. The urge is overwhelming, but persistence is key.)
Psalms 25:6-7 (KJV) Remember, O LORD, thy tender mercies and thy lovingkindnesses; for they have been ever of old.
Remember not the sins of my youth, nor my transgressions: according to thy mercy remember thou me for thy goodnessโ sake, O LORD.
Congrats on day 90 man probably a good thing if it feels like another day.
Thanks man @Sampanyo
Day 89
89/365 check-in