Hey bro how are you!
Only 12 days left for our challenge! Im prepared 
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Days were going good and I was productive but yesterday I âlost again 
. Yesterday night I just started scrolling and ended up relapsing.
I am going to get ready for this challenge. This is my biggest opportunity. Itâs going to be one year since we started but I didnât even reach a month 
.
dont stress about the relapse now,
yes for both of us
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I have to be consistent in updating my diary. Itâs gonna help me. I will start from today 
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It was eid yesterday and I enjoyed a lot. We went out after a long time 
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Eid mubarak bro 
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Eid Mubarak Brother âŠ! 
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Belated Eid mubakarak bro!
(20 char)
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Thank you everyone 
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I failed the most important challenge I was facing today 
. Iâll be honest with you all, my brain just tricked me into thinking itâs alright to relapse and restart because thereâs another challenge coming up and I will make it this time. @nofapstar123 You did a fantastic job 
you were able to keep going even when you were alone at home and had the strongest urge. I AM WEAK, I have been relapsing always between 20-25 days, and my brain is continually deceiving me and I am becoming a slave to my urges. A year has passed but nothing has changed 
My mother recently asked me when I would finish this (there is something I am meant to accomplish that I promised her I would do a year ago), and I just replied âsoon,â to which she replied, âyou always say that.â I felt terrible about it. It was heartbreaking to know that what if she knows what I am addicted to. I canât even imagine.
I swear to my companions. If I relapse before the 30-days, I promise I will quit this forum. This is my final decision 
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I know how terrible you are feeling now. i can feel it!
I will be very honest with this. believe me you are NOT WEAK. Your relapse pattern is almost similiar to me. around day 20-25 i lost many times.
No bro. i wont agree with this. this is not the right decision at the moment plz be strong!
this challenge was not the important one, there are much more important challenges are coming for you to face them! This is not over yet!
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Thank you for your support bro 
but I am tired of all this. I see my friends achieving their goals but me I am just not doing anything.
I will win the pokemon challenge no matter what 
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Thats the spirit bro! I like it !
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Every relapse give you new experience.
Masturbatiin addiction one of the most hardest addiction to quit. Million people around the world doing that daily. Their brain structure and willpower become weaker day by day.
But you are not from them
You are decided to quit pornography and masturbation. Thatâs great and hard decision.
As all of people here you have hard story, but thatâs not meaning that youâre should give up.
Youâre only 1 year in NoFAP. I saw people who 3-4 year in NoFAP(also I saw guy who started doing this 10 years) and theyâre still relapsing!..
Please donât give up.
You can do it!
I think thatâs strong decision, but you know thatâs hard to accomplish that. Do or die is bad strategy for human beings. Start with easier goals
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(post deleted by author)
This was a really helpful post bro @anon93596246. I am so glad that i have companions like you . I Will keep going, your right. I will win one day
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Today I feel positive all because of my amazing companions 
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A good start today, I woke up at 4am, I went to pray then I went for a walk. I have never felt soo refreshed 
.
I also made breakfast for me and my dad. My dad was asking from where did the sun rise today 
I am at work now, see you all later 
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