I felt the Goosebumps while reading it. 
Really appreciated brother @Tagore that you took out time to write this wonderful post !
Yeah Discipline + Positive thoughts can change our lives.
Let’s Give our best this time.
6 Likes
A song for all kinds of addicts, people who are despair, pain, depression or flatline.
Put on a headphone and listen carefully to the lyrics.
Peace gauranteed 
9 Likes
this song is very soothing!
kinda reminds me of childhood days idk why!
6 Likes
Feb 1
Wake up (5 am)
Make my bed
Deep work (1 hour)
Om Chanting
Pranayam
Meditation (15 mins)
Affirmation
Visualization
Cycling (1 & 1/2 hours)
Stretching
Shavasan
Gratitude journal
Cold shower at 7
Vajrasana after lunch
Reading (The Secret)
Pray in the evening
No TV
No YouTube
No junk food
Sleep before 11
Mindful eating + chew 22+ times
Back in the discipline’s path brothers. A new month a new beginning.
Flatline, depression, tough times have passed.away.
They say,
Tough times don’t last
But tough people do
This lockdown and addiction together have literally fucked up my relationships with friends and family. A lot of healing is required. Working on my social life these days. Will reduce the work hours to 6-8 hours.
13 Likes
The beast is back in form! 
3 Likes
Haha thanks brother @nofapstar123 . We all have a beast inside us. The only thing is whenever he tries to grow and become stronger we’ll cut him down by pmo-ing.
How pathetic, right?
Lets kill the pmo deamon once and for all bro.
And lets grow our inner beast so strong that it’ll destroy everything that comes its way!!
We are together 
7 Likes
Recommended reading: Atomic Habits by James Clear. Do give it a shot. The 1% better everyday idea is his brainchild.
6 Likes
Feb 2
Wake up (5 am)
Make my bed
Deep work (1 hour)
Om Chanting
Pranayam
Meditation (Morning, 20 mins)
Affirmation and Visualization
Cycling in the evening
Shavasan
Gratitude journal
Cold shower at 7
Vajrasana after lunch
Reading (Eat that Frog)
Pray in the evening
No TV
No YouTube
Evening meditation (10 mins)
No junk food
Plan for tomorrow
Sleep before 11
Work: 9 hours
17 Likes
Came for motivation and found it. I love this diary
5 Likes
You will find 1 in 1000 .that person is tagore… Who will never give up .
8 Likes
Go on !! You can do it… Anyone can
4 Likes
Thets Pever:fire:…
.Keep Going Bruh
2 Likes
We got this bro @_TIGER . Keep going
The same goes with you as well. The most determined and hardworking man I’ve seen in this forum. My friend and companion for more than half an year: @_TIGER
Thanks brother @Hubinho . We both have been together in this journey for such a long time now. Iam 100% sure this time we,'ll get out of this once and for all and will reach a point where we don’t even need to open the forum for motivation. 
We can do this bro @RandomGuyWithAGoal . Your diary is great as well. You are making great improvements; don’t look back.
@josephvt , my** you are the king man. What is your streak now?? 250?? Kalla my** 
6 Likes
Feb 11
Wake up (5 am)
Make my bed
Deep work (2 hour)
Om Chanting
Pranayam
Meditation (30 mins)
Affirmation and Visualization
Cycling
Stretching
Shavasan
Gratitude journal
Cold shower at 7
Vajrasana after lunch
Reading (Eat that Frog)
Pray in the evening
No TV
No YouTube
No junk food
Sleep before 11
Mindful eating + chew 22+ times (Fuck! Why only this?)
This time Iam having this very happy feeling that Iam leaving pmo once and for all for good. Everything is getting into place now. Solid goals, plans for future, a lot of shit going on. But my only regret is I’ve isolated myself too much. This addiction totally confined me into my house and room. I love it; Iam an extreme workaholic like my brother @_TIGER but Iam also missing a lot of my friends. I need to reconnect with them. It is disturbing me a lot. Social anxiety is reducing drastically. I don’t want to talk about specific improvements but
Life is getting better in everyway.
This community is the no one reason for it. I don’t know how to thank you guys more.
Work: 10 hours (9 + 1 uncounted at night)
11 Likes
Very inspiring. NoFap surely works.
5 Likes
I am waiting for your personal message @Tagore .if you have ready then we will fight…daily 9 hrs .but after 20 Feb …
3 Likes
Phunde pever boi…
3 Likes
With bigger streaks there’s also a feeling when you love people and want to meet them people. You’ll get it soon. Meet them now too
What do you mean be chewing 22 times?
5 Likes
Thanks bro @anon60348276 nofap + discipline works magic.
You are totally right bro. Another thing that gets really better with nofap is our relationships.
It’s a part of Mindful eating bro. When you eat mindfully digestion will take place very easily. You’ll eat very less and also food will be 2+ times tastier 
2 Likes